Nutrition Breakdown

Aroma Tapas Calories — Lowest to Highest

Browse calorie values for Aroma Tapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

27 kcal

Highest Item

800 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Aroma Tapas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espinacas a la Catalana hot tapas USDA 27 kcal
2 Plato Vegetariano classic spanish entrees USDA 33 kcal
3 Championes al Ajillo hot tapas USDA 37 kcal
4 Ensalada Templada cold tapas USDA 45 kcal
5 Parrillada de Mariscos classic spanish entrees USDA 82 kcal
6 Albondigas al Vino Tinto hot tapas USDA 86 kcal
7 Vieras con Patatas hot tapas USDA 93 kcal
8 Sopa de Ajos hot tapas USDA 95 kcal
9 Pisto Manchego cold tapas USDA 104 kcal
10 Brandada con Pescado hot tapas USDA 113 kcal
11 Filete de Pescado San Sebastian classic spanish entrees USDA 118 kcal
12 Calamares a la Plancha hot tapas USDA 120 kcal
13 Tortilla Espanola cold tapas USDA 134 kcal
14 Escalopes de Cerdo hot tapas USDA 143 kcal
15 Queso de Cabra al Horno hot tapas USDA 143 kcal
16 Atun a la Parrilla classic spanish entrees USDA 153 kcal
17 Patatas Ali Oli cold tapas USDA 157 kcal
18 Salmon a la Parrilla classic spanish entrees USDA 157 kcal
19 Gambas con Fideos hot tapas USDA 179 kcal
20 Pollo al Ajillo classic spanish entrees USDA 206 kcal
21 Gambas Frias cold tapas USDA 214 kcal
22 Berenjena Formento hot tapas USDA 218 kcal
23 Fideua de Gambas y Mejillones classic spanish entrees USDA 221 kcal
24 Higos con Tocino hot tapas USDA 231 kcal
25 Lono de Cerdo a la Plancha classic spanish entrees USDA 232 kcal
26 Calamares a la Bilbaina hot tapas USDA 236 kcal
27 Canapes de Tomate y Queso cold tapas USDA 250 kcal
28 Calamares al Ajillo hot tapas USDA 267 kcal
29 Patatas Bravas hot tapas USDA 270 kcal
30 Pechuga de Pollo con Queso classic spanish entrees USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Parrillada de Carnes

classic spanish entrees 800 kcal

Mejillones en Salsa Verde

hot tapas 545 kcal

Habas Verdes don Txistorra

hot tapas 444 kcal

Queso Manchego

cold tapas 429 kcal

Pan Tomate

cold tapas 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aroma Tapas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aroma Tapas items have calorie data?
Aroma Tapas currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aroma Tapas?
The lightest item currently tracked is Espinacas a la Catalana at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aroma Tapas calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aroma Tapas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.