Nutrition Breakdown

Aroma Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Aroma Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

34 kcal

Highest Item

432 kcal

99 / 99 items resolved USDA database: 40 Estimated: 59

Lowest Calorie Items at Aroma Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Raita tidbits and home-made chutnies USDA 34 kcal
2 Plain Yogurt tidbits and home-made chutnies USDA 40 kcal
3 Chicken Dopiaza non vegetarian entrees USDA 53 kcal
4 Ginger Chicken Kabab non vegetarian entrees USDA 53 kcal
5 Tandoori Chicken non vegetarian entrees USDA 53 kcal
6 Blueberry Kulfi desserts USDA 64 kcal
7 Lamb Rogan Josh non vegetarian entrees USDA 92 kcal
8 Malai Fish Curry non vegetarian entrees USDA 98 kcal
9 Chili Chicken non vegetarian entrees USDA 99 kcal
10 Chicken Tikka Masala non vegetarian entrees USDA 106 kcal
11 Karala Shrimp Curry non vegetarian entrees USDA 107 kcal
12 Lamb Chops non vegetarian entrees USDA 109 kcal
13 Lamb Coconut Fry non vegetarian entrees USDA 109 kcal
14 Dum Ka Duck Curry non vegetarian entrees USDA 119 kcal
15 Mango Chutney tidbits and home-made chutnies USDA 120 kcal
16 Tandoori Shrimp non vegetarian entrees USDA 123 kcal
17 Mix Vegetable Korma vegetarian entrees USDA 125 kcal
18 Mushroom Malai vegetarian entrees USDA 135 kcal
19 Fruit Chat south indian chat savoiry Estimated 140 kcal
20 Chicken Curry non vegetarian entrees USDA 141 kcal
21 Karahi Chicken non vegetarian entrees USDA 141 kcal
22 Channa Masala vegetarian entrees USDA 145 kcal
23 Trio of Chicken Tikka non vegetarian entrees USDA 163 kcal
24 Aroma Salad soups and salads Estimated 180 kcal
25 Indian Style Salad soups and salads Estimated 180 kcal
26 Rasmalai desserts USDA 190 kcal
27 Anjiri Kofta vegetarian entrees USDA 192 kcal
28 Dal Makhni vegetarian entrees USDA 192 kcal
29 Karahi Goat non vegetarian entrees USDA 192 kcal
30 Mirchi Ka Salan vegetarian entrees USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun with Ice Cream

desserts 432 kcal

Black Pepper Chicken Tikka

appetizers 430 kcal

Chicken Biryani

rice 430 kcal

Chicken Lollipop

appetizers 430 kcal

Chicken Seekh Kabab

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aroma Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aroma Indian Restaurant items have calorie data?
Aroma Indian Restaurant currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aroma Indian Restaurant?
The lightest item currently tracked is Cucumber Raita at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aroma Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aroma Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.