Nutrition Breakdown

Arizona's Calories — Lowest to Highest

Browse calorie values for Arizona's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

18 kcal

Highest Item

500 kcal

59 / 59 items resolved USDA database: 59 Estimated: 0

Lowest Calorie Items at Arizona's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arizona's House Salad salads and soups USDA 18 kcal
2 Granny Smith Apple Salad salads and soups USDA 59 kcal
3 Bourbon Creamed Corn sides USDA 72 kcal
4 Arizona's Caesar Salad salads and soups USDA 77 kcal
5 Soup And Salad salads and soups USDA 77 kcal
6 Hickory Grilled Chicken Salad salads and soups USDA 81 kcal
7 Jumbo Lump Crabcakes entrees USDA 94 kcal
8 Chicken Tenders Platter entrees USDA 98 kcal
9 Hickory Grilled "Atlantic" Salmon entrees USDA 107 kcal
10 Jalapeno Cheese Grits sides USDA 108 kcal
11 Denver Lamb Ribs starters USDA 109 kcal
12 Jumbo Lump Crabcake starters USDA 115 kcal
13 Coleslaw sides USDA 117 kcal
14 Hickory Smoked Salmon starters USDA 117 kcal
15 Hickory Burger burgers and sandwiches USDA 121 kcal
16 Thick Cut Onion Rings starters USDA 125 kcal
17 Tamale Pie sides USDA 128 kcal
18 The Zane Grey burgers and sandwiches USDA 129 kcal
19 Homemade Soups salads and soups USDA 130 kcal
20 Oven Baked Beans sides USDA 136 kcal
21 Arizona Rustica pasta USDA 137 kcal
22 Tempura Fried "Cold Water" Lobster Tail entrees USDA 141 kcal
23 Tempura Fried Shrimp Platter entrees USDA 143 kcal
24 Tempura Shrimp Basket starters USDA 143 kcal
25 "Bone In" Ribeye steaks and chops USDA 145 kcal
26 Garlic Mashed Potatoes sides USDA 150 kcal
27 Oak Creek Chopped Pork Platter entrees USDA 155 kcal
28 Black Beans & Brown Rice sides USDA 158 kcal
29 Vegetable Plate salads and soups USDA 158 kcal
30 Flash Fried Calamari starters USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Trout Amandine

entrees 500 kcal

White Chocolate Banana Creme Pie

desserts 353 kcal

Spinach & Artichoke Dip

starters 329 kcal

Key Lime Pie

desserts 322 kcal

Grilled Pacific Ahi Tuna

salads and soups 298 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arizona's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arizona's items have calorie data?
Arizona's currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arizona's?
The lightest item currently tracked is Arizona's House Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arizona's calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arizona's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.