Nutrition Breakdown

Ari's Calories — Lowest to Highest

Browse calorie values for Ari's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

18 kcal

Highest Item

730 kcal

109 / 109 items resolved USDA database: 74 Estimated: 35

Lowest Calorie Items at Ari's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Strip Steak entree - vodheeno (beef) Estimated 18 kcal
2 Tzatzike Sauce side dishes USDA 34 kcal
3 Avgolemono house specialty USDA 38 kcal
4 Veggyro gyros & sandwiches USDA 46 kcal
5 Ari’s Famous Greek Salad house specialty USDA 48 kcal
6 Toasted Ravioli appetizers USDA 77 kcal
7 Greek Potatoes side dishes USDA 82 kcal
8 Shrimp Piccata special of the day USDA 91 kcal
9 Spaghetti & Meatballs children’s menu USDA 100 kcal
10 Shrimp Alfredo pasta USDA 108 kcal
11 Pasta Con Broccoli house specialty USDA 120 kcal
12 Chicken Alfredo pasta USDA 134 kcal
13 Chicken Piccata special of the day USDA 134 kcal
14 Spaghetti & Meatballs pasta USDA 137 kcal
15 Philly Cheese Steak gyros & sandwiches USDA 139 kcal
16 Chicken Pena house specialty USDA 140 kcal
17 Fettuccini Alfredo pasta USDA 141 kcal
18 Tuto Mare pasta USDA 143 kcal
19 Breaded Fillet of Cod gyros & sandwiches USDA 146 kcal
20 Greek Mousaka special of the day USDA 149 kcal
21 Greek Pasticio special of the day USDA 149 kcal
22 Small Greek Salad salads Estimated 153 kcal
23 Chicken Spiedini special of the day USDA 161 kcal
24 Lamb Kabob special of the day USDA 162 kcal
25 Stuffed Eggplant special of the day USDA 167 kcal
26 All American Hamburger burgers USDA 169 kcal
27 Greek Combo Platter entree - vodheeno (beef) Estimated 170 kcal
28 Pork Shank special of the day USDA 177 kcal
29 Stuffed Fillet Mignon special of the day USDA 178 kcal
30 Chef Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 730 kcal

Cheese Pizza

appetizers 710 kcal

Gyro Pizza

appetizers 710 kcal

Veggie Pizza

appetizers 710 kcal

Chicken Pizza

appetizers 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ari's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ari's items have calorie data?
Ari's currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ari's?
The lightest item currently tracked is New York Strip Steak at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ari's calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ari's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.