Nutrition Breakdown
Ari's Greek Restaurant Calories — Lowest to Highest
Browse calorie values for Ari's Greek Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ari's Greek Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Emmanuel's Steamed Mussels Mediterranean Style | psarika - seafood | Estimated | 10 kcal |
| 2 | Rib Eye Steak | apo tin skara - from the broiler | Estimated | 10 kcal |
| 3 | Regular and Decaf Coffee | beverages | Estimated | 40 kcal |
| 4 | Traditional Greek Coffee | traditional greek coffee | Estimated | 40 kcal |
| 5 | Keftedes | mezedes - appetizers | USDA | 65 kcal |
| 6 | Calamari | mezedes - appetizers | USDA | 90 kcal |
| 7 | Octapodi Kalymnos | mezedes - appetizers | USDA | 118 kcal |
| 8 | Iced Tea | beverages | Estimated | 135 kcal |
| 9 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 10 | Spanaki Dip | mezedes - appetizers | USDA | 163 kcal |
| 11 | Loukaniko | mezedes - appetizers | USDA | 169 kcal |
| 12 | Gyro Platter - Build Your Own Gyro | gyro platter - build your own gyro | Estimated | 170 kcal |
| 13 | Ari's Famous Greek Salads | salates - salads | Estimated | 180 kcal |
| 14 | Artatd's Salads | salates - salads | Estimated | 180 kcal |
| 15 | Fried Calamari Salad | salates - salads | Estimated | 180 kcal |
| 16 | Ginger and Garlic Shrimp Salad | salates - salads | Estimated | 180 kcal |
| 17 | Grilled Salmon Salad | salates - salads | Estimated | 180 kcal |
| 18 | Toasted Salad | salates - salads | Estimated | 180 kcal |
| 19 | Village Salads | salates - salads | Estimated | 180 kcal |
| 20 | Greek Ambrosia | maria's glyka - pastries | USDA | 211 kcal |
| 21 | Vanilla Ice Cream | maria's glyka - pastries | USDA | 215 kcal |
| 22 | Spankopites | mezedes - appetizers | USDA | 223 kcal |
| 23 | Chocolate Truffle Cake | maria's glyka - pastries | USDA | 245 kcal |
| 24 | Greek Quesadilla | mezedes - appetizers | USDA | 249 kcal |
| 25 | Kataifi | maria's glyka - pastries | USDA | 312 kcal |
| 26 | Rizogalo- Rice Pudding | maria's glyka - pastries | Estimated | 320 kcal |
| 27 | Grilled Crab Cakes | mezedes - appetizers | USDA | 368 kcal |
| 28 | Dolmathes Sophia | mezedes - appetizers | USDA | 380 kcal |
| 29 | A Taste of Greece | appetizer | Estimated | 390 kcal |
| 30 | Ari's Seafood Combo | psarika - seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheesy Pita Pizza
Greek Pizza
Greek Style Shrimp Pasta
All American Hamburger
Sugar Free Parfait
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ari's Greek Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ari's Greek Restaurant items have calorie data?
What is the lowest-calorie item at Ari's Greek Restaurant?
Are Ari's Greek Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.