Nutrition Breakdown

Ariel's Tapas Lounge Calories — Lowest to Highest

Browse calorie values for Ariel's Tapas Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

53 / 53 items resolved USDA database: 3 Estimated: 50

Lowest Calorie Items at Ariel's Tapas Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Watermelon Or Jalapeno Margarita cocktail Estimated 10 kcal
2 Latte coffee Estimated 170 kcal
3 Ensalada De Cinco Granos tapas Estimated 180 kcal
4 Ensalada Mixta tapas Estimated 180 kcal
5 Coco Martini cocktail USDA 201 kcal
6 Latin Beso Martini cocktail USDA 201 kcal
7 Lychee Martini cocktail USDA 201 kcal
8 25 Lagunas red Estimated 390 kcal
9 Alas Criollas tapas Estimated 390 kcal
10 Alfredo Roca 2012 red Estimated 390 kcal
11 Alfredo Roca 2013 white Estimated 390 kcal
12 Amara Caipirinha cocktail Estimated 390 kcal
13 Americano coffee Estimated 390 kcal
14 Arauco 2012 red Estimated 390 kcal
15 Ariel's Mojito cocktail Estimated 390 kcal
16 Arroz Amarillo sides Estimated 390 kcal
17 Arroz Con Leche desserts Estimated 390 kcal
18 Arroz Moro sides Estimated 390 kcal
19 Bacalao Croquettes tapas Estimated 390 kcal
20 Cadi Ponti 2012 white Estimated 390 kcal
21 Café Con Leche coffee Estimated 390 kcal
22 Calamares Rellenos tapas Estimated 390 kcal
23 Cappuccino coffee Estimated 390 kcal
24 Ceviche De Pulpo tapas Estimated 390 kcal
25 Churrascos A La Parrillada entrée Estimated 390 kcal
26 Coconut Or Passion Mojito cocktail Estimated 390 kcal
27 Cordero A La Parrilla entrée Estimated 390 kcal
28 Costilla Al Horno entrée Estimated 390 kcal
29 Cuajada De Limón desserts Estimated 390 kcal
30 Empanadas De Chorizo tapas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Calabaza Fries

sides 420 kcal

Yuca Fries

sides 420 kcal

25 Lagunas

red 390 kcal

Alas Criollas

tapas 390 kcal

Alfredo Roca 2012

red 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ariel's Tapas Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ariel's Tapas Lounge items have calorie data?
Ariel's Tapas Lounge currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ariel's Tapas Lounge?
The lightest item currently tracked is Watermelon Or Jalapeno Margarita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ariel's Tapas Lounge calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ariel's Tapas Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.