Nutrition Breakdown
Arada Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Arada Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Arada Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Meat Combination | arada specials | USDA | 1 kcal |
| 2 | 14. Yatakit Alitcha | vegetarian entrees | USDA | 41 kcal |
| 3 | 16. Gomen | vegetarian entrees | USDA | 41 kcal |
| 4 | Azifa | appetizers | USDA | 49 kcal |
| 5 | 3 Vegetable Sambusa | appetizers | USDA | 59 kcal |
| 6 | 17. Fosolia | vegetarian entrees | USDA | 68 kcal |
| 7 | 9. Awaze Tibs | arada specials | USDA | 70 kcal |
| 8 | Ethiopian House-made Cottage Cheese | sides | USDA | 74 kcal |
| 9 | 6. Yetibs Fit-fit | arada specials | USDA | 93 kcal |
| 10 | Tomato Fit-fit | sides | USDA | 118 kcal |
| 11 | 3 Piece Beef Sambusa | appetizers | USDA | 121 kcal |
| 12 | 5. Kitfo | entree selections | USDA | 137 kcal |
| 13 | 7. Gored Gored | arada specials | USDA | 152 kcal |
| 14 | 11. Minchet | arada specials | USDA | 196 kcal |
| 15 | 4. Yebeg Siga Alitcha | entree selections | USDA | 201 kcal |
| 16 | 3. Siga Wot | entree selections | USDA | 225 kcal |
| 17 | 10. Super Arada | arada specials | USDA | 229 kcal |
| 18 | 8. Arada Six | arada specials | USDA | 229 kcal |
| 19 | Veggie Combination | arada vegetarian combination | USDA | 247 kcal |
| 20 | Gluten Free Injera | appetizers | USDA | 248 kcal |
| 21 | 13. Yater Alitcha | vegetarian entrees | USDA | 257 kcal |
| 22 | 2. Doro Alitcha | entree selections | USDA | 271 kcal |
| 23 | 1. Doro Wot | entree selections | USDA | 285 kcal |
| 24 | 15. Yemiser Wot | vegetarian entrees | USDA | 318 kcal |
| 25 | Tomato Salad | sides | USDA | 326 kcal |
| 26 | 18. Shiro Wot | vegetarian entrees | USDA | 335 kcal |
| 27 | Arada Special Hummis Dip | appetizers | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arada Special Hummis Dip
18. Shiro Wot
Tomato Salad
15. Yemiser Wot
1. Doro Wot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Arada Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Arada Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Arada Ethiopian Restaurant?
Are Arada Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.