Nutrition Breakdown

Arabian Breeze Calories — Lowest to Highest

Browse calorie values for Arabian Breeze menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

45 / 45 items resolved USDA database: 40 Estimated: 5

Lowest Calorie Items at Arabian Breeze

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Falooda sweet desserts USDA 20 kcal
2 Ras Malai sweet desserts USDA 90 kcal
3 Chana Paratha Roll wraps USDA 105 kcal
4 Aalu Chana Chaat rice & curries USDA 107 kcal
5 Kheer sweet desserts USDA 108 kcal
6 Aalu Tiki Paratha Roll wraps USDA 114 kcal
7 Chicken Tikka bbq and grill USDA 116 kcal
8 Aalu Tiki Chaat rice & curries USDA 117 kcal
9 Samosa Chaat rice & curries USDA 128 kcal
10 Chicken Biryani rice & curries USDA 130 kcal
11 Dahi Bhalla rice & curries USDA 137 kcal
12 Falafel Paratha Roll wraps USDA 141 kcal
13 Chicken Karahi rice & curries USDA 142 kcal
14 Goat Karahi rice & curries USDA 143 kcal
15 Paneer Tikka Paratha Roll wraps USDA 145 kcal
16 Quail Batair bbq and grill USDA 158 kcal
17 Chicken Tikka Masala rice & curries USDA 161 kcal
18 Beef Chappli Kabab bbq and grill USDA 163 kcal
19 Beef Seekh Kabab bbq and grill USDA 163 kcal
20 Chicken Paratha Roll wraps USDA 164 kcal
21 Chicken Seekh Kabab bbq and grill USDA 167 kcal
22 Chicken Chappli Kabab bbq and grill USDA 169 kcal
23 Tandoori Chicken bbq and grill USDA 184 kcal
24 Lamb Chops bbq and grill USDA 192 kcal
25 Beef Tikka Roll wraps USDA 228 kcal
26 Mixed Pieces Of BBQ Sizzling sizzling special USDA 228 kcal
27 Mix Paratha Roll wraps USDA 252 kcal
28 Kabab Roll wraps USDA 266 kcal
29 Lamb Boti bbq and grill USDA 271 kcal
30 Kulfi sweet desserts USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pakoras

appetizers 430 kcal

Fruit Chaat

rice & curries 400 kcal

Mirch Pakoras

appetizers 390 kcal

Onion Pakoras

appetizers 390 kcal

Veggie Pakoras

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arabian Breeze Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arabian Breeze items have calorie data?
Arabian Breeze currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arabian Breeze?
The lightest item currently tracked is Falooda at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arabian Breeze calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arabian Breeze full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.