Nutrition Breakdown

Anthi's Greek Food Calories — Lowest to Highest

Browse calorie values for Anthi's Greek Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

36 kcal

Highest Item

467 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Anthi's Greek Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Eggplant Vegan Wrap wraps $7.95 USDA 36 kcal
2 Rice Pudding desserts USDA 47 kcal
3 Greek Yoghurt Of The Day desserts USDA 80 kcal
4 Stuffed Eggplant main entrées USDA 90 kcal
5 Moussaka main entrées USDA 96 kcal
6 Roasted Vegetable Moussaka main entrées USDA 99 kcal
7 Stuffed Peppers main entrées USDA 99 kcal
8 Vegetables Couscous salads USDA 106 kcal
9 Chicken Spinach Feta Wrap wraps $7.95 USDA 116 kcal
10 Gigante Beans appetizers USDA 124 kcal
11 Pastitso main entrées USDA 137 kcal
12 Stuffed Tomatoes main entrées USDA 137 kcal
13 Tzatziki appetizers USDA 140 kcal
14 Taramosalata appetizers USDA 143 kcal
15 Grilled Chicken Tzatziki Wrap wraps $7.95 USDA 182 kcal
16 Babaganouj appetizers USDA 183 kcal
17 Melizanosalata appetizers USDA 183 kcal
18 Baked Spinach Feta Dip appetizers USDA 188 kcal
19 Mediterranean Corn Salad salads USDA 200 kcal
20 Chicken Fillo Pie main entrées USDA 204 kcal
21 Bougatsa desserts USDA 210 kcal
22 Hummus appetizers USDA 220 kcal
23 Beet Salad salads USDA 221 kcal
24 Dolmadakia appetizers USDA 228 kcal
25 Spanakopita appetizers USDA 238 kcal
26 Zuchinni Pie appetizers USDA 242 kcal
27 Tiropita appetizers USDA 274 kcal
28 Galato Boureko desserts USDA 299 kcal
29 Greek Country Salad salads USDA 300 kcal
30 Hummus Wrap wraps $7.95 USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 467 kcal

Karithopita

desserts 410 kcal

Lentil Salad

salads 358 kcal

Chick Peas Salad

salads 327 kcal

Hummus Wrap

wraps $7.95 314 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anthi's Greek Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anthi's Greek Food items have calorie data?
Anthi's Greek Food currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anthi's Greek Food?
The lightest item currently tracked is Roasted Eggplant Vegan Wrap at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anthi's Greek Food calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anthi's Greek Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.