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Nutrition Breakdown

Anson Calories — Lowest to Highest

Browse calorie values for Anson menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

40 kcal

Highest Item

900 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Anson

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shew Crusted Grouper entrees USDA 40 kcal
2 Filet Mignon entrees USDA 62 kcal
3 Peake Oysters On The Half Shell first course USDA 62 kcal
4 Grits sides USDA 71 kcal
5 Seared Scallops entrees USDA 75 kcal
6 Yellowfin Tuna entrees USDA 82 kcal
7 Roasted Oysters first course USDA 88 kcal
8 Seared Scallops first course USDA 97 kcal
9 Jumbo Shrimp 'Martini' first course USDA 99 kcal
10 Slow Cooked Half Duck entrees USDA 101 kcal
11 Tomato And Cornbread 'Panzanella' salads USDA 122 kcal
12 Shrimp And Grits first course USDA 126 kcal
13 Roasted Potatoes sides USDA 127 kcal
14 Tuna Tartare first course USDA 128 kcal
15 Barbecued Lamb Crusted In Pecans entrees USDA 129 kcal
16 Roasted Chicken Breast entrees USDA 135 kcal
17 Wild Rice Pilaf sides USDA 137 kcal
18 Fried Double Cut Pork Chop entrees USDA 138 kcal
19 Green Bbea sides USDA 145 kcal
20 Braised Cco sides USDA 155 kcal
21 Surf And Turf entrees USDA 155 kcal
22 Hole Crispy Flounder entrees USDA 159 kcal
23 French Fries sides USDA 179 kcal
24 Pork 'Osso Buco' entrees USDA 182 kcal
25 Alaskan Halibut entrees USDA 186 kcal
26 Jumbo Lump Crab Cake first course USDA 188 kcal
27 Cornmeal Fried Oysters first course USDA 203 kcal
28 Oysters Three Ways first course USDA 203 kcal
29 Fried Shrimp entrees USDA 218 kcal
30 Oasted king Salmon entrees USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prosciutto De Parma

first course 900 kcal

Red Snapper

entrees 673 kcal

She Crab Soup

first course 550 kcal

Wedge Of Iceberg

salads 484 kcal

Classic Caesar

salads 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anson Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anson items have calorie data?
Anson currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anson?
The lightest item currently tracked is Shew Crusted Grouper at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anson calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anson full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.