Nutrition Breakdown

Amber Moon Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Amber Moon Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

104 / 104 items resolved USDA database: 37 Estimated: 67

Lowest Calorie Items at Amber Moon Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Garden Salad starter USDA 19 kcal
3 Ice Tea beverages USDA 27 kcal
4 Kheera Salad starter USDA 34 kcal
5 Raita starter USDA 34 kcal
6 Lemonade beverages USDA 42 kcal
7 Masala Chai beverages USDA 42 kcal
8 Gulab Jamun desserts USDA 43 kcal
9 Murgh Lentil Soup starter USDA 43 kcal
10 Mango Kulfi desserts USDA 48 kcal
11 Amber Moon Meat Platter starter USDA 56 kcal
12 Dal Soup starter USDA 57 kcal
13 Calamari Salad starter USDA 80 kcal
14 Disco Nan breads USDA 83 kcal
15 Mango Lassi beverages USDA 86 kcal
16 Murgh Pakora starter USDA 106 kcal
17 Kheer desserts USDA 107 kcal
18 Coconut Ice Cream desserts USDA 110 kcal
19 Roasted Eggplant vegetarian USDA 117 kcal
20 Amber Moon Vege Thali (For Two) amber moon dinner USDA 120 kcal
21 Mango Chutney starter USDA 120 kcal
22 Punjabi Bhindi vegetarian USDA 162 kcal
23 Sodas (Coke, Diet-coke & Sprite) beverages Estimated 180 kcal
24 Palak Paneer vegetarian USDA 190 kcal
25 Samosas starter USDA 212 kcal
26 Machhi Pakoras starter USDA 228 kcal
27 Murgh Salad starter USDA 228 kcal
28 Aloo Paratha breads USDA 240 kcal
29 Assorted Breads breads USDA 250 kcal
30 Calamari Pakora starter USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agra Chicken

chicken 430 kcal

Butter Chicken

chicken 430 kcal

Chicken Biryani

rice 430 kcal

Chicken Pasanda

chicken 430 kcal

Chicken Tikka Masala

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amber Moon Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amber Moon Indian Restaurant items have calorie data?
Amber Moon Indian Restaurant currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amber Moon Indian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amber Moon Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amber Moon Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.