Nutrition Breakdown

Amber Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Amber Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

43 kcal

Highest Item

460 kcal

100 / 100 items resolved USDA database: 60 Estimated: 40

Lowest Calorie Items at Amber Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Chow Mein indo chinese USDA 43 kcal
2 Carrot Halwa desserts USDA 44 kcal
3 Ras Malai (2) desserts USDA 50 kcal
4 Amber Special lamb specialties USDA 56 kcal
5 Amber Spiced Tangi Kebab Chicken tandoori specialties USDA 56 kcal
6 Shrimp Masala seafood USDA 57 kcal
7 Vegetable Samosa (2) appetizers USDA 59 kcal
8 Plain Lassi beverages USDA 68 kcal
9 Mango Lassi beverages USDA 72 kcal
10 Paneer Pakora (8) appetizers USDA 90 kcal
11 Rogan Josh lamb specialties USDA 92 kcal
12 Shrimp Bhuna seafood USDA 99 kcal
13 Shrimp Vindaloo seafood USDA 99 kcal
14 Chicken Chow Mein indo chinese USDA 106 kcal
15 Lamb Saag lamb specialties USDA 106 kcal
16 Goat Biryani biryani USDA 109 kcal
17 Vegetarian Biryani biryani USDA 109 kcal
18 Chicken Tikka Masala chicken specialties USDA 115 kcal
19 Vegetarian Platter appetizers USDA 119 kcal
20 Vegetarian Roll wraps USDA 119 kcal
21 Gobi Manchurian indo chinese USDA 124 kcal
22 Chicken Pakora (8) appetizers USDA 125 kcal
23 Fish Pakora appetizers USDA 125 kcal
24 Palak Pakora appetizers USDA 125 kcal
25 Potato Pakora appetizers USDA 125 kcal
26 Vegetable Pakora appetizers USDA 125 kcal
27 Vegetable Fried Rice indo chinese USDA 129 kcal
28 Lamb Tikka Masala lamb specialties USDA 137 kcal
29 Shrimp Tikka Masala seafood USDA 137 kcal
30 Goat Curry lamb specialties USDA 142 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

beverages 460 kcal

Gulab Jamun

desserts 432 kcal

1/2 Tandoori Chicken

tandoori specialties 430 kcal

Amber Special Chicken

chicken specialties 430 kcal

Chicken 65

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amber Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amber Indian Restaurant items have calorie data?
Amber Indian Restaurant currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amber Indian Restaurant?
The lightest item currently tracked is Vegetable Chow Mein at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amber Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amber Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.