Nutrition Breakdown

Ambar Taj Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Ambar Taj Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

40 kcal

Highest Item

620 kcal

134 / 134 items resolved USDA database: 10 Estimated: 124

Lowest Calorie Items at Ambar Taj Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 126. Coffee beverages Estimated 40 kcal
2 111. Rasamalai desserts USDA 86 kcal
3 55. Yogurt side orders USDA 94 kcal
4 109. Rice Kheer desserts USDA 108 kcal
5 113. Kid's Macaroni Bites kids menu USDA 150 kcal
6 108. Gulab Jamun desserts USDA 154 kcal
7 10. Mix Platter appetizers Estimated 170 kcal
8 9. Vegetable Platter appetizers Estimated 170 kcal
9 11. Indian Salad salads Estimated 180 kcal
10 12. Cucumber Salad salads Estimated 180 kcal
11 13. House Salad salads Estimated 180 kcal
12 14. Tomato Soup soups Estimated 220 kcal
13 15. Lentil Soup soups Estimated 220 kcal
14 16. Sweet Corn Soup soups Estimated 220 kcal
15 17. Mixed Vegetable Soup soups Estimated 220 kcal
16 18. Hot and Sour Soup soups Estimated 220 kcal
17 110. Kulfi desserts USDA 237 kcal
18 124. Mango Juice beverages Estimated 260 kcal
19 107. Ice Cream desserts USDA 283 kcal
20 114. Kid's French Fries kids menu USDA 290 kcal
21 115. Vegetable Fried Rice indo-chinese Estimated 320 kcal
22 31. Jeera Rice biryani and rice Estimated 320 kcal
23 32. Lemon Rice biryani and rice Estimated 320 kcal
24 116. Chicken Fried Rice indo-chinese Estimated 357 kcal
25 58. Papad side orders USDA 371 kcal
26 112. Kid's Chicken Nuggets kids menu USDA 377 kcal
27 1. Aloo Toikki appetizers Estimated 390 kcal
28 103. Tandoori Shrimp tandoori kababs Estimated 390 kcal
29 104. Tandoori Fish tandoori kababs Estimated 390 kcal
30 105. Lamb Seekh Kabab tandoori kababs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

123. Mango Milk Shake

beverages 620 kcal

100. Tandoori Chicken

tandoori kababs 430 kcal

101. Chicken Tikka

tandoori kababs 430 kcal

102. Chicken Seekh Kabab

tandoori kababs 430 kcal

120. Chilli Chicken

indo-chinese 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ambar Taj Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ambar Taj Indian Restaurant items have calorie data?
Ambar Taj Indian Restaurant currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ambar Taj Indian Restaurant?
The lightest item currently tracked is 126. Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ambar Taj Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ambar Taj Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.