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Nutrition Breakdown

Alexander's Greek Kitchen Calories — Lowest to Highest

Browse calorie values for Alexander's Greek Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

50 kcal

Highest Item

467 kcal

28 / 28 items resolved USDA database: 26 Estimated: 2

Lowest Calorie Items at Alexander's Greek Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tzatziki sauces $0.50 each USDA 50 kcal
2 Horiatiki salads $8 USDA 83 kcal
3 Lagonisi Sauce sauces $0.50 each USDA 100 kcal
4 Pork pitas $7 USDA 118 kcal
5 Pork skewers USDA 118 kcal
6 Pork plates USDA 118 kcal
7 Greek salads $8 USDA 120 kcal
8 Saganaki small bites USDA 146 kcal
9 Feta Fries sides USDA 159 kcal
10 Tzatziki small bites USDA 161 kcal
11 Pork Skewers plates USDA 171 kcal
12 Chicken Skewers plates USDA 172 kcal
13 Fries sides USDA 179 kcal
14 Chicken pitas $7 USDA 188 kcal
15 Chicken skewers USDA 188 kcal
16 Chicken plates USDA 188 kcal
17 Lagonisi Fries sides USDA 221 kcal
18 Tyrokefteri small bites USDA 224 kcal
19 Fasolia small bites USDA 225 kcal
20 Dolmadakia small bites USDA 228 kcal
21 Lamb skewers USDA 259 kcal
22 Lamb plates USDA 259 kcal
23 Spanakopita small bites USDA 275 kcal
24 Eggplant small bites USDA 300 kcal
25 Feta small bites USDA 357 kcal
26 Dimitra's sauces $0.50 each Estimated 390 kcal
27 Floga sauces $0.50 each Estimated 390 kcal
28 1000 Island sauces $0.50 each USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1000 Island

sauces $0.50 each 467 kcal

Dimitra's

sauces $0.50 each 390 kcal

Floga

sauces $0.50 each 390 kcal

Feta

small bites 357 kcal

Eggplant

small bites 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alexander's Greek Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alexander's Greek Kitchen items have calorie data?

Alexander's Greek Kitchen currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alexander's Greek Kitchen?

The lightest item currently tracked is Tzatziki at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alexander's Greek Kitchen calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Alexander's Greek Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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