Nutrition Breakdown

Aladin Sweets & Market Calories — Lowest to Highest

Browse calorie values for Aladin Sweets & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

42 kcal

Highest Item

449 kcal

48 / 48 items resolved USDA database: 28 Estimated: 20

Lowest Calorie Items at Aladin Sweets & Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 22. Sodas drinks USDA 42 kcal
2 24. Rosogulla sweets USDA 45 kcal
3 23. Tea drinks USDA 55 kcal
4 34. Sag Bhajee vegetarian USDA 55 kcal
5 36. Karahi Chicken chicken USDA 64 kcal
6 31. Dal vegetarian USDA 78 kcal
7 32. Vegetable Curry vegetarian USDA 103 kcal
8 38. Chicken Shisk Kabab chicken USDA 106 kcal
9 35. Chicken Curry chicken USDA 107 kcal
10 39. Beef Curry beef USDA 113 kcal
11 33. Fried Vegetable vegetarian USDA 157 kcal
12 42. Shammi Kabab beef USDA 169 kcal
13 43. Nargis Kabab beef USDA 169 kcal
14 47. Shammi Kabab mutton USDA 169 kcal
15 48. Nargis Kabab mutton USDA 169 kcal
16 30. Aloo Chop vegetarian USDA 185 kcal
17 27. Doi In Clay Plate sweets USDA 220 kcal
18 37. Chicken Roast chicken USDA 223 kcal
19 46. Karahi Mutton mutton USDA 234 kcal
20 41. Beef Paya beef USDA 257 kcal
21 25. Chom Chom sweets USDA 293 kcal
22 1. Rice rice & bread Estimated 320 kcal
23 2. Fried Rice rice & bread Estimated 320 kcal
24 3. Kachori Rice rice & bread Estimated 320 kcal
25 12. Hilsha Curry fish Estimated 332 kcal
26 13. Fried Hilsha fish Estimated 332 kcal
27 17. Koi Curry fish Estimated 332 kcal
28 19. Jumbo Shrimp fish USDA 335 kcal
29 20. Fresh Coconut Juice drinks USDA 354 kcal
30 26. Roshmallai sweets USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

44. Beef Shisk Kabab

beef 449 kcal

40. Karahi Beef

beef 396 kcal

10. Puri

rice & bread 390 kcal

11. Aloo Paratha

rice & bread 390 kcal

14. Ruhu Curry

fish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladin Sweets & Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladin Sweets & Market items have calorie data?
Aladin Sweets & Market currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladin Sweets & Market?
The lightest item currently tracked is 22. Sodas at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladin Sweets & Market calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aladin Sweets & Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.