Nutrition Breakdown
Aladdin Indian Kitchen Calories — Lowest to Highest
Browse calorie values for Aladdin Indian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
3 kcal
Highest Item
929 kcal
Lowest Calorie Items at Aladdin Indian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Soda | beverages | USDA | 3 kcal |
| 2 | Masala Tea | beverages | USDA | 12 kcal |
| 3 | Apple Kashmiri Achar | sides & condiments | USDA | 36 kcal |
| 4 | Sprite | beverages | USDA | 40 kcal |
| 5 | Coke | beverages | USDA | 42 kcal |
| 6 | Rice Pudding | desserts | USDA | 47 kcal |
| 7 | Mango Chatnee | sides & condiments | USDA | 60 kcal |
| 8 | Plain Lassi | beverages | USDA | 68 kcal |
| 9 | Shrimp Masala | seafood specialties | USDA | 71 kcal |
| 10 | Mango Lassi | beverages | USDA | 86 kcal |
| 11 | Desi Murag | meat & poultry | USDA | 107 kcal |
| 12 | Fish Masala | seafood specialties | USDA | 128 kcal |
| 13 | Chicken Roast on Pilaf Rice | biryani - classic mughul traidition | USDA | 137 kcal |
| 14 | Curry Goat | meat & poultry | USDA | 143 kcal |
| 15 | Lamb Vindaloo | meat & poultry | USDA | 148 kcal |
| 16 | Bowl of Pilar Rice | sides & condiments | USDA | 155 kcal |
| 17 | Curry Chicken | meat & poultry | USDA | 156 kcal |
| 18 | Murag Acari | meat & poultry | USDA | 157 kcal |
| 19 | Rosogolla | desserts | USDA | 195 kcal |
| 20 | Rosomalai | desserts | USDA | 212 kcal |
| 21 | Chicken Vindaloo | meat & poultry | USDA | 232 kcal |
| 22 | Grilled Salmon | seafood specialties | USDA | 259 kcal |
| 23 | Diet Coke | beverages | USDA | 272 kcal |
| 24 | Naan Bread | sides & condiments | USDA | 286 kcal |
| 25 | Garlic Naan | sides & condiments | USDA | 310 kcal |
| 26 | Shrimp Malai Curry | seafood specialties | USDA | 321 kcal |
| 27 | Paratha | sides & condiments | USDA | 326 kcal |
| 28 | Lamb Curry | meat & poultry | USDA | 360 kcal |
| 29 | Aloo-Gobi | vegetable delight | Estimated | 390 kcal |
| 30 | Aloo-Palak | vegetable delight | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Desi Tea
Gulab Jumon
Butter Chicken
Chicken 65
Chicken Biryani - Bone-in
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aladdin Indian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aladdin Indian Kitchen items have calorie data?
What is the lowest-calorie item at Aladdin Indian Kitchen?
Are Aladdin Indian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.