Nutrition Breakdown

Aladdin Indian Kitchen Calories — Lowest to Highest

Browse calorie values for Aladdin Indian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

3 kcal

Highest Item

929 kcal

64 / 64 items resolved USDA database: 30 Estimated: 34

Lowest Calorie Items at Aladdin Indian Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Orange Soda beverages USDA 3 kcal
2 Masala Tea beverages USDA 12 kcal
3 Apple Kashmiri Achar sides & condiments USDA 36 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Rice Pudding desserts USDA 47 kcal
7 Mango Chatnee sides & condiments USDA 60 kcal
8 Plain Lassi beverages USDA 68 kcal
9 Shrimp Masala seafood specialties USDA 71 kcal
10 Mango Lassi beverages USDA 86 kcal
11 Desi Murag meat & poultry USDA 107 kcal
12 Fish Masala seafood specialties USDA 128 kcal
13 Chicken Roast on Pilaf Rice biryani - classic mughul traidition USDA 137 kcal
14 Curry Goat meat & poultry USDA 143 kcal
15 Lamb Vindaloo meat & poultry USDA 148 kcal
16 Bowl of Pilar Rice sides & condiments USDA 155 kcal
17 Curry Chicken meat & poultry USDA 156 kcal
18 Murag Acari meat & poultry USDA 157 kcal
19 Rosogolla desserts USDA 195 kcal
20 Rosomalai desserts USDA 212 kcal
21 Chicken Vindaloo meat & poultry USDA 232 kcal
22 Grilled Salmon seafood specialties USDA 259 kcal
23 Diet Coke beverages USDA 272 kcal
24 Naan Bread sides & condiments USDA 286 kcal
25 Garlic Naan sides & condiments USDA 310 kcal
26 Shrimp Malai Curry seafood specialties USDA 321 kcal
27 Paratha sides & condiments USDA 326 kcal
28 Lamb Curry meat & poultry USDA 360 kcal
29 Aloo-Gobi vegetable delight Estimated 390 kcal
30 Aloo-Palak vegetable delight Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Desi Tea

beverages 929 kcal

Gulab Jumon

desserts 432 kcal

Butter Chicken

from the oven - clay oven 430 kcal

Chicken 65

appetizers 430 kcal

Chicken Biryani - Bone-in

biryani - classic mughul traidition 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aladdin Indian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aladdin Indian Kitchen items have calorie data?

Aladdin Indian Kitchen currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aladdin Indian Kitchen?

The lightest item currently tracked is Orange Soda at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aladdin Indian Kitchen calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aladdin Indian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.