Nutrition Breakdown
Al Noor Calories — Lowest to Highest
Browse calorie values for Al Noor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
4 kcal
Highest Item
538 kcal
Lowest Calorie Items at Al Noor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coke | beverages | USDA | 4 kcal |
| 2 | Chicken Qorma | curry dishes | USDA | 5 kcal |
| 3 | Mango Shake | beverages | USDA | 33 kcal |
| 4 | Bhindi Masala | vegetable dishes | USDA | 35 kcal |
| 5 | Raita | appetizers | USDA | 38 kcal |
| 6 | Aaloo Gobi | vegetable dishes | USDA | 52 kcal |
| 7 | Aaloo Palak | vegetable dishes | USDA | 63 kcal |
| 8 | Tala Gosht | curry dishes | USDA | 68 kcal |
| 9 | Nauratan Qorma | vegetable dishes | USDA | 71 kcal |
| 10 | Dal Tarka | vegetable dishes | USDA | 86 kcal |
| 11 | Mango Lassi | beverages | USDA | 86 kcal |
| 12 | Shrimp Palak | curry dishes | USDA | 99 kcal |
| 13 | Baigan Bharta | vegetable dishes | USDA | 102 kcal |
| 14 | Seekh Kabob | tandoori sizzlers | USDA | 104 kcal |
| 15 | Chana Masala | vegetable dishes | USDA | 107 kcal |
| 16 | Vegetable Biryani | rice dishes | USDA | 109 kcal |
| 17 | Kheer | desserts | USDA | 111 kcal |
| 18 | Shrimp Tikka Masala | curry dishes | USDA | 117 kcal |
| 19 | Boti (Bihari) Kabob | tandoori sizzlers | USDA | 122 kcal |
| 20 | Chicken Jal Farezi | curry dishes | USDA | 125 kcal |
| 21 | Chicken Biryani | rice dishes | USDA | 130 kcal |
| 22 | Shrimp Jal Farezi | curry dishes | USDA | 134 kcal |
| 23 | Shrimp Karahi | curry dishes | USDA | 134 kcal |
| 24 | Goat Paya | specialty dishes | USDA | 142 kcal |
| 25 | Goat Biryani | rice dishes | USDA | 143 kcal |
| 26 | Paneer Tikka Masala | vegetable dishes | USDA | 145 kcal |
| 27 | Samosas | appetizers | USDA | 160 kcal |
| 28 | Chicken Tikka (With Bone) | tandoori sizzlers | USDA | 184 kcal |
| 29 | Kulfi | desserts | USDA | 186 kcal |
| 30 | Palak Paneer | vegetable dishes | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lamb Karahi
Chai
Pakoras
Gulab Jamun
Gajar Hawa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Noor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Noor items have calorie data?
What is the lowest-calorie item at Al Noor?
Are Al Noor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.