Nutrition Breakdown
Al Amin Calories — Lowest to Highest
Browse calorie values for Al Amin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
86 kcal
Highest Item
449 kcal
Lowest Calorie Items at Al Amin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 17. Dal | curry | USDA | 86 kcal |
| 2 | 13. Beef Curry | curry | USDA | 113 kcal |
| 3 | 15. Fish Curry Or Fry | curry | USDA | 128 kcal |
| 4 | 9. Beef Biryani | biryani | USDA | 142 kcal |
| 5 | 10. Goat Biryani | biryani | USDA | 143 kcal |
| 6 | 14. Goat Curry | curry | USDA | 143 kcal |
| 7 | Chicken / Beef / Goat / Lamb / Karbi | curry | USDA | 143 kcal |
| 8 | 2. Chicken Tikka | tandoori | USDA | 157 kcal |
| 9 | 16. Chicken Korma | curry | USDA | 158 kcal |
| 10 | 11. Lamb Biryani | biryani | USDA | 192 kcal |
| 11 | 5. Beef Sami Kabab | tandoori | USDA | 228 kcal |
| 12 | 19. Garlic Naan | others | USDA | 253 kcal |
| 13 | 4. Chicken Or Beef Seek Kabab | tandoori | USDA | 272 kcal |
| 14 | 1. Tandoori Chicken | tandoori | USDA | 286 kcal |
| 15 | 18. Naan | others | USDA | 286 kcal |
| 16 | 3. Chicken Tikka Masala | tandoori | USDA | 300 kcal |
| 17 | 8. Chicken Biryani | biryani | USDA | 300 kcal |
| 18 | 20. Paratha | others | USDA | 326 kcal |
| 19 | 12. Chicken Curry | curry | USDA | 333 kcal |
| 20 | 6. Seek Kabab Roll | tandoori | Estimated | 390 kcal |
| 21 | 7. Mixed Tandoori | tandoori | Estimated | 390 kcal |
| 22 | 21. Haleem | others | USDA | 449 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
21. Haleem
6. Seek Kabab Roll
7. Mixed Tandoori
12. Chicken Curry
20. Paratha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Al Amin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Al Amin items have calorie data?
What is the lowest-calorie item at Al Amin?
Are Al Amin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.