Nutrition Breakdown

Achar Calories — Lowest to Highest

Browse calorie values for Achar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

91 / 91 items resolved USDA database: 35 Estimated: 56

Lowest Calorie Items at Achar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Garlic Pickle side dishes USDA 14 kcal
3 Coffee beverages Estimated 40 kcal
4 Lime and Lemon Pickle side dishes USDA 41 kcal
5 Shrimp Biryani rice and biryanis USDA 109 kcal
6 Aloo Bartha side dishes USDA 114 kcal
7 Mango Chutney side dishes USDA 120 kcal
8 Kashmiri Pillaw rice and biryanis USDA 130 kcal
9 Indian Spiced Tea beverages Estimated 135 kcal
10 Firni desserts USDA 144 kcal
11 Non-Vegetarian Lunch Deal lunch specials USDA 147 kcal
12 Vegetarian Lunch Deal lunch specials USDA 147 kcal
13 Shrimp Shaag seafood specialties USDA 151 kcal
14 Poori bread USDA 157 kcal
15 Chicken Tikka Biryani rice and biryanis USDA 163 kcal
16 Grilled Appetizer Platter appetizers Estimated 170 kcal
17 Kulfi desserts USDA 174 kcal
18 Indian Salad salads and sandwich Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Tikka Naan bread USDA 204 kcal
21 Mulligatawny Soup appetizers Estimated 220 kcal
22 Soup of the Day appetizers Estimated 220 kcal
23 Mughlai Paratha bread USDA 226 kcal
24 Fish Masala seafood specialties USDA 231 kcal
25 Aloo Paratha bread USDA 240 kcal
26 Assorted Chutney side dishes USDA 246 kcal
27 Onion Kulcha bread USDA 250 kcal
28 Juice beverages Estimated 260 kcal
29 Mango Ice Cream desserts USDA 264 kcal
30 Naan bread USDA 288 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rasmali

desserts 536 kcal

Baklava

desserts 467 kcal

Gulab Jaman

desserts 432 kcal

Chicken Tandoori

tandoori 430 kcal

Chicken Tikka

tandoori 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Achar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Achar items have calorie data?

Achar currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Achar?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Achar calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Achar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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