Nutrition Breakdown
Achar Calories — Lowest to Highest
Browse calorie values for Achar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Achar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | beverages | Estimated | 10 kcal |
| 2 | Garlic Pickle | side dishes | USDA | 14 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Lime and Lemon Pickle | side dishes | USDA | 41 kcal |
| 5 | Shrimp Biryani | rice and biryanis | USDA | 109 kcal |
| 6 | Aloo Bartha | side dishes | USDA | 114 kcal |
| 7 | Mango Chutney | side dishes | USDA | 120 kcal |
| 8 | Kashmiri Pillaw | rice and biryanis | USDA | 130 kcal |
| 9 | Indian Spiced Tea | beverages | Estimated | 135 kcal |
| 10 | Firni | desserts | USDA | 144 kcal |
| 11 | Non-Vegetarian Lunch Deal | lunch specials | USDA | 147 kcal |
| 12 | Vegetarian Lunch Deal | lunch specials | USDA | 147 kcal |
| 13 | Shrimp Shaag | seafood specialties | USDA | 151 kcal |
| 14 | Poori | bread | USDA | 157 kcal |
| 15 | Chicken Tikka Biryani | rice and biryanis | USDA | 163 kcal |
| 16 | Grilled Appetizer Platter | appetizers | Estimated | 170 kcal |
| 17 | Kulfi | desserts | USDA | 174 kcal |
| 18 | Indian Salad | salads and sandwich | Estimated | 180 kcal |
| 19 | Soda | beverages | Estimated | 180 kcal |
| 20 | Tikka Naan | bread | USDA | 204 kcal |
| 21 | Mulligatawny Soup | appetizers | Estimated | 220 kcal |
| 22 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 23 | Mughlai Paratha | bread | USDA | 226 kcal |
| 24 | Fish Masala | seafood specialties | USDA | 231 kcal |
| 25 | Aloo Paratha | bread | USDA | 240 kcal |
| 26 | Assorted Chutney | side dishes | USDA | 246 kcal |
| 27 | Onion Kulcha | bread | USDA | 250 kcal |
| 28 | Juice | beverages | Estimated | 260 kcal |
| 29 | Mango Ice Cream | desserts | USDA | 264 kcal |
| 30 | Naan | bread | USDA | 288 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasmali
Baklava
Gulab Jaman
Chicken Tandoori
Chicken Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Achar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Achar items have calorie data?
What is the lowest-calorie item at Achar?
Are Achar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.