Nutrition Breakdown
Aaheli Calories — Lowest to Highest
Browse calorie values for Aaheli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
9 kcal
Highest Item
441 kcal
Lowest Calorie Items at Aaheli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. South Indian Coffee | beverages | USDA | 9 kcal |
| 2 | 5. Lemon Rice | rice biryani | USDA | 29 kcal |
| 3 | 7. Soda | beverages | USDA | 42 kcal |
| 4 | 4. Orange Juice | beverages | USDA | 45 kcal |
| 5 | 2. Salty Lassi | beverages | USDA | 50 kcal |
| 6 | 1. Idli Sambar | south indian specialities | USDA | 56 kcal |
| 7 | 5. Uttappam | south indian specialities | USDA | 56 kcal |
| 8 | 5. Indian Masala Tea | beverages | USDA | 57 kcal |
| 9 | 2. Sweet Lassi | beverages | USDA | 60 kcal |
| 10 | 3. Mango Juice | beverages | USDA | 63 kcal |
| 11 | 1. Mango Lassi | beverages | USDA | 72 kcal |
| 12 | 2. Wada Sambar | south indian specialities | USDA | 78 kcal |
| 13 | 3. Yellow Dal Tarka Of 9Th Ave. | aaheli bean & lentil specials $9.99 | USDA | 86 kcal |
| 14 | 2. Mixed Pickles | accompaniments | USDA | 93 kcal |
| 15 | 3. Rasmalai | desserts | USDA | 97 kcal |
| 16 | 4. Rajma Masala | aaheli bean & lentil specials $9.99 | USDA | 107 kcal |
| 17 | 5. Kheer | desserts | USDA | 107 kcal |
| 18 | 5. Yogurt Rice | rice biryani | USDA | 112 kcal |
| 19 | 3. Masala Dosa | south indian specialities | USDA | 117 kcal |
| 20 | 1. Raita | accompaniments | USDA | 122 kcal |
| 21 | 3. Shrimp Biryani | rice biryani | USDA | 123 kcal |
| 22 | 6. Dahi Wada | south indian specialities | USDA | 125 kcal |
| 23 | 1. Dal Panchratan From Jaipur | aaheli bean & lentil specials $9.99 | USDA | 166 kcal |
| 24 | 3. Mango Chutney | accompaniments | USDA | 167 kcal |
| 25 | 8. Green Garden Salad | soup and salad | Estimated | 180 kcal |
| 26 | 2. Rasam Soup | soup and salad | Estimated | 220 kcal |
| 27 | 5. Coconut Soup | soup and salad | Estimated | 220 kcal |
| 28 | 7. Sambar Soup | soup and salad | Estimated | 220 kcal |
| 29 | 5. Tamarind Rice | rice biryani | USDA | 239 kcal |
| 30 | 4. Kulfl | desserts | USDA | 242 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4. Plain Dosa
1. Gulab Jamun
1. Chicken Biryani
1. Chicken Makhani
1. Garhwali Chicken Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aaheli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aaheli items have calorie data?
What is the lowest-calorie item at Aaheli?
Are Aaheli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.