Nutrition Breakdown
Aahar Indian Cusine Calories — Lowest to Highest
Browse calorie values for Aahar Indian Cusine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
10 kcal
Highest Item
539 kcal
Lowest Calorie Items at Aahar Indian Cusine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Poland Spring Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Cucumber Raita | accompaniments | USDA | 34 kcal |
| 5 | Amchoori Bhindi | vegetarian entrees | USDA | 48 kcal |
| 6 | Squash Halwa | desserts | USDA | 49 kcal |
| 7 | Dhingri Matar | vegetarian entrees | USDA | 56 kcal |
| 8 | Lobster Malwani | non-vegetarian entrees | USDA | 59 kcal |
| 9 | Squash Kofta | vegetarian entrees | USDA | 83 kcal |
| 10 | Chana Pindi | vegetarian entrees | USDA | 88 kcal |
| 11 | Baingan Bharta | vegetarian entrees | USDA | 102 kcal |
| 12 | Vegetable Jalfrezi | vegetarian entrees | USDA | 103 kcal |
| 13 | 4. Meat Lunch Special | lunch special | USDA | 117 kcal |
| 14 | Shakahari Thali | house thalis | USDA | 117 kcal |
| 15 | Aloo Gobi Matar | vegetarian entrees | USDA | 125 kcal |
| 16 | Tandoori Mixed Grill | non-vegetarian entrees | USDA | 125 kcal |
| 17 | Vegetable Pista Korma | vegetarian entrees | USDA | 125 kcal |
| 18 | 1. Vegetarian Lunch Special | lunch special | USDA | 131 kcal |
| 19 | Mango Firni | desserts | USDA | 144 kcal |
| 20 | Paneer Tikka Masala | vegetarian entrees | USDA | 145 kcal |
| 21 | 3. Lamb Lunch Special | lunch special | USDA | 148 kcal |
| 22 | Daal Tadka | vegetarian entrees | USDA | 150 kcal |
| 23 | Paneer Bhurji | vegetarian entrees | USDA | 157 kcal |
| 24 | 2. Chicken Lunch Special | lunch special | USDA | 162 kcal |
| 25 | Chicken Biryani | rice dishes | USDA | 163 kcal |
| 26 | Masahari Thali | house thalis | USDA | 163 kcal |
| 27 | Vegetable Pulao | rice dishes | USDA | 166 kcal |
| 28 | Samundari Thali | house thalis | USDA | 174 kcal |
| 29 | Soda Can | beverages | Estimated | 180 kcal |
| 30 | Tossed Salad | vegetarian appetizers | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
White Chocolate Rasmalai
Chicken Cafreal
Chicken Chetinad
Chicken Pista Korma
Chicken Samosa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aahar Indian Cusine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aahar Indian Cusine items have calorie data?
What is the lowest-calorie item at Aahar Indian Cusine?
Are Aahar Indian Cusine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.