Nutrition Breakdown

Aachi South Indian Kitchen Calories — Lowest to Highest

Browse calorie values for Aachi South Indian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

54 kcal

Highest Item

432 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Aachi South Indian Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Payasam desserts USDA 54 kcal
2 Gajar Halwa desserts USDA 86 kcal
3 Fruit Custard desserts USDA 97 kcal
4 Chicken Saag entrees USDA 101 kcal
5 Extra Paneer add ons USDA 101 kcal
6 Goat Saag entrees USDA 101 kcal
7 Hyderabadi Lamb Biryani special rice USDA 109 kcal
8 Lamb Tikka Masala entrees USDA 126 kcal
9 Hyderabadi Chicken Biryani special rice USDA 141 kcal
10 Hyderabadi Goat Biryani special rice USDA 141 kcal
11 Goat Korma entrees USDA 143 kcal
12 Goat Malai Methi entrees USDA 143 kcal
13 Goat Tikka Masala entrees USDA 152 kcal
14 Veg Dum Biryani special rice USDA 158 kcal
15 Paneer Naaan breads USDA 177 kcal
16 Lamb Korma entrees USDA 192 kcal
17 Lamb Malai Methi entrees USDA 192 kcal
18 Lamb Saag entrees USDA 192 kcal
19 Egg Dum Biryani special rice USDA 224 kcal
20 Extra Raitha add ons USDA 233 kcal
21 Extra Sauce add ons USDA 233 kcal
22 Aloo Paratha breads USDA 240 kcal
23 Extra Chutney add ons USDA 246 kcal
24 Kashmir Naan breads USDA 275 kcal
25 Butter Naan breads USDA 289 kcal
26 Onion Naan breads USDA 289 kcal
27 Plain Naan breads USDA 291 kcal
28 Tandoori Roti breads USDA 299 kcal
29 Garlic Naan breads USDA 302 kcal
30 Allo Ghobi entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Chicken 65

staters 430 kcal

Chicken Korma

entrees 430 kcal

Chicken Malai Methi

entrees 430 kcal

Chicken Pakora

staters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aachi South Indian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aachi South Indian Kitchen items have calorie data?

Aachi South Indian Kitchen currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aachi South Indian Kitchen?

The lightest item currently tracked is Payasam at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aachi South Indian Kitchen calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aachi South Indian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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