Nutrition Breakdown

A Taste of Greece Calories — Lowest to Highest

Browse calorie values for A Taste of Greece menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

67 / 67 items resolved USDA database: 63 Estimated: 4

Lowest Calorie Items at A Taste of Greece

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Coffee desserts & beverages USDA 1 kcal
2 Hot Tea desserts & beverages USDA 1 kcal
3 Soup of the Day soups USDA 20 kcal
4 Maroulosalata salads USDA 21 kcal
5 Lemon Potatoes side USDA 29 kcal
6 Assorted Hot Platter vegetarian dishes USDA 54 kcal
7 Greek Salad salads USDA 59 kcal
8 Grilled Vegetables side USDA 71 kcal
9 Sauteed Spinach side USDA 71 kcal
10 Meatless Mousaka vegetarian dishes USDA 90 kcal
11 Pan Fried Eggplant vegetarian dishes USDA 90 kcal
12 Pikilia cold appetizers USDA 91 kcal
13 Chicken Shish Kebob platters USDA 104 kcal
14 Chicken Souvlaki in a Pita sandwiches USDA 106 kcal
15 Chicken Souvlaki on a Stick sandwiches USDA 106 kcal
16 Rizogalo desserts & beverages USDA 108 kcal
17 Keftedakia hot appetizers USDA 119 kcal
18 Mini Pikilia cold appetizers USDA 121 kcal
19 Tzatziki cold appetizers USDA 140 kcal
20 Zucchini Fritz hot appetizers USDA 160 kcal
21 Lamb Shish Kebob platters USDA 162 kcal
22 Chicken Avgolemono soups USDA 164 kcal
23 Lima Beans hot appetizers USDA 165 kcal
24 Homemade Dolmades cold appetizers USDA 168 kcal
25 Homemade Stuffed Dolmades cold appetizers USDA 168 kcal
26 Gyro Combo Platter platters Estimated 170 kcal
27 Chicken Souvlaki Platter platters USDA 173 kcal
28 French Fries side USDA 179 kcal
29 Pork Souvlaki Platter platters USDA 179 kcal
30 Melitzanosalata cold appetizers USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Cake

desserts & beverages 884 kcal

Feta Cheese

cold appetizers 800 kcal

Kolokithakia Grilled

hot appetizers 600 kcal

Pork Gyro

sandwiches 504 kcal

Grilled Vegetable Pita

sandwiches 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Taste of Greece Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Taste of Greece items have calorie data?
A Taste of Greece currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Taste of Greece?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Taste of Greece calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Taste of Greece full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.