Nutrition Breakdown
A Spice Route (aka Tandoor Palace) Calories — Lowest to Highest
Browse calorie values for A Spice Route (aka Tandoor Palace) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
2 kcal
Highest Item
514 kcal
Lowest Calorie Items at A Spice Route (aka Tandoor Palace)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 57. Snapple | beverages | USDA | 2 kcal |
| 2 | 50. Gajjar Halwa | desserts $5 | USDA | 3 kcal |
| 3 | 56. Mazza | beverages | USDA | 4 kcal |
| 4 | 1. Vegetable Pakora | appetizers | USDA | 28 kcal |
| 5 | 53. Mango Lassi | beverages | USDA | 40 kcal |
| 6 | 59. Garden Salad | accompaniments | USDA | 47 kcal |
| 7 | 52. Lassi | beverages | USDA | 51 kcal |
| 8 | 30C. Shrimp Saag | meat delights | USDA | 99 kcal |
| 9 | 6. Chicken Malai Tikka | appetizers | USDA | 106 kcal |
| 10 | 46A. Kheer | desserts $5 | USDA | 108 kcal |
| 11 | 34. Lamb Biryani | biryani | USDA | 109 kcal |
| 12 | 4. Papri Chat | appetizers | USDA | 121 kcal |
| 13 | 36A. Shrimp Biryani | biryani | USDA | 123 kcal |
| 14 | 47. Gulab Jamun | desserts $5 | USDA | 134 kcal |
| 15 | 3. Samosa Chat | appetizers | USDA | 140 kcal |
| 16 | 35. Goat Biryani | biryani | USDA | 143 kcal |
| 17 | 51. Indian Tea | beverages | USDA | 144 kcal |
| 18 | 4 A. Paneer Tikka | appetizers | USDA | 150 kcal |
| 19 | 46. Rasmalai | desserts $5 | USDA | 153 kcal |
| 20 | 32. Vegetable Biryani | biryani | USDA | 158 kcal |
| 21 | 36. Keema Biryani | biryani | USDA | 158 kcal |
| 22 | 8 A. Assorted Hors DOeuvres | appetizers | USDA | 167 kcal |
| 23 | 54. Soda | beverages | Estimated | 180 kcal |
| 24 | 31. Rice Pullao | biryani | USDA | 188 kcal |
| 25 | 42. Keema Naan | tandoori breads | USDA | 198 kcal |
| 26 | 7. Seekh Kabab | appetizers | USDA | 200 kcal |
| 27 | 5. Chicken Tikka | appetizers | USDA | 201 kcal |
| 28 | 40. Aloo Paratha | tandoori breads | USDA | 240 kcal |
| 29 | 30D. Fish Malabar | meat delights | USDA | 243 kcal |
| 30 | 41. Onions Kulcha | tandoori breads | USDA | 250 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
61. Papadam
19. Chicken Curry
20. Chicken Saag
20A. Chicken Bhuna
21. Chicken Makhni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Spice Route (aka Tandoor Palace) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Spice Route (aka Tandoor Palace) items have calorie data?
What is the lowest-calorie item at A Spice Route (aka Tandoor Palace)?
Are A Spice Route (aka Tandoor Palace) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.