Nutrition Breakdown
5th Element Indian Grill Calories — Lowest to Highest
Browse calorie values for 5th Element Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
10 kcal
Highest Item
628 kcal
Lowest Calorie Items at 5th Element Indian Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Chai Tea | beverages | Estimated | 10 kcal |
| 3 | Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Gazar Ka Halwa | desserts | USDA | 18 kcal |
| 5 | Vegetable Thali | south indian dishes | USDA | 32 kcal |
| 6 | Masala Uttappam | south indian dishes | USDA | 36 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Cheese Masala Dosa | south indian dishes | USDA | 57 kcal |
| 9 | Non Vegetable Thali | south indian dishes | USDA | 60 kcal |
| 10 | Rice Kheer | desserts | USDA | 111 kcal |
| 11 | Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Kid's Noodles | kids menu | USDA | 137 kcal |
| 13 | Gulab Jamoon | desserts | USDA | 144 kcal |
| 14 | Kid's Mini Cheese Dosa | kids menu | USDA | 150 kcal |
| 15 | Garden Salad | soup and salads | Estimated | 180 kcal |
| 16 | Soda | beverages | Estimated | 180 kcal |
| 17 | Egg Dosa | south indian dishes | USDA | 184 kcal |
| 18 | Kid's Butter Cone Dosa | kids menu | USDA | 184 kcal |
| 19 | Lemon Rice | south indian dishes | USDA | 192 kcal |
| 20 | Mystore Plain Dosa | south indian dishes | USDA | 210 kcal |
| 21 | Onion Dosa | south indian dishes | USDA | 210 kcal |
| 22 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 23 | Non-Veggie Mulugatany Soup | soup and salads | Estimated | 220 kcal |
| 24 | Tomato Soup | soup and salads | Estimated | 220 kcal |
| 25 | Vegetable Sweet Corn Soup | soup and salads | Estimated | 220 kcal |
| 26 | Veggie Mulugatany Soup | soup and salads | Estimated | 220 kcal |
| 27 | Onion Chilli Uttappam | south indian dishes | USDA | 250 kcal |
| 28 | Apple Juice | beverages | Estimated | 260 kcal |
| 29 | Mango Juice | beverages | Estimated | 260 kcal |
| 30 | Pineapple Juice | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Uttappam
Egg Noodles
Vegetable Noodles
Chole Batura
Shrimp Curry
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
5th Element Indian Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 5th Element Indian Grill items have calorie data?
What is the lowest-calorie item at 5th Element Indian Grill?
Are 5th Element Indian Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.