Nutrition Breakdown
38 Central Rest & Wine Bar Calories — Lowest to Highest
Browse calorie values for 38 Central Rest & Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at 38 Central Rest & Wine Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Steak Chili | soup & salad central | Estimated | 10 kcal |
| 2 | Steamed Mussels | appetizer central | Estimated | 10 kcal |
| 3 | A Small Side Salad | soup & salad central | USDA | 20 kcal |
| 4 | Green Beans & Shallots | side dish central | USDA | 55 kcal |
| 5 | Bacon-Braised Brussels Sprouts | side dish central | USDA | 60 kcal |
| 6 | Garlic Sauteed Spinach | side dish central | USDA | 71 kcal |
| 7 | Grilled Vegetable Platter | dinner central - comfort central | USDA | 71 kcal |
| 8 | 38 Seafood Selection | dinner central - seafood central | USDA | 144 kcal |
| 9 | Eggplant Parmesan | dinner central - comfort central | USDA | 155 kcal |
| 10 | Warm Corn Spoonbread | side dish central | USDA | 166 kcal |
| 11 | Vegetable Sautee | side dish central | USDA | 167 kcal |
| 12 | 12 oz NY Steak | dinner central - big meat central | USDA | 168 kcal |
| 13 | Classic Caesar Salad | soup & salad central | USDA | 170 kcal |
| 14 | Grilled Salmon | dinner central - seafood central | USDA | 172 kcal |
| 15 | Burger 38 | dinner central - comfort central | USDA | 176 kcal |
| 16 | A Salad of Gathered Greens | soup & salad central | Estimated | 180 kcal |
| 17 | Champagne-Battered Fish & Chips | dinner central - comfort central | USDA | 202 kcal |
| 18 | Today's Soup of Yesterday | soup & salad central | Estimated | 220 kcal |
| 19 | Chopped Salad Farmer's Style | soup & salad central | Estimated | 225 kcal |
| 20 | Buttermilk Fried Chicken | dinner central - comfort central | USDA | 228 kcal |
| 21 | 38 Fries | side dish central | USDA | 234 kcal |
| 22 | BBQ Baby Back Ribs | dinner central - big meat central | USDA | 236 kcal |
| 23 | Day Boat Scallops | dinner central - seafood central | USDA | 375 kcal |
| 24 | 1/2 Mac | appetizer central | Estimated | 390 kcal |
| 25 | 38 Central Quesadilla | appetizer central | Estimated | 390 kcal |
| 26 | 38 Flat Bread | appetizer central | Estimated | 390 kcal |
| 27 | Cheese Plate | appetizer central | Estimated | 390 kcal |
| 28 | Crispy Calamari | appetizer central | Estimated | 390 kcal |
| 29 | Grilled Shrimp | appetizer central | Estimated | 390 kcal |
| 30 | Mini Beef Welliogtons | appetizer central | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8 oz Filet Mignon
Crab Cakes
All Grown Up Macaroni & Cheese
1/2 Mac
38 Central Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
38 Central Rest & Wine Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 38 Central Rest & Wine Bar items have calorie data?
What is the lowest-calorie item at 38 Central Rest & Wine Bar?
Are 38 Central Rest & Wine Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.