Nutrition Breakdown
310 Lounge Calories — Lowest to Highest
Browse calorie values for 310 Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
64 kcal
Highest Item
411 kcal
Lowest Calorie Items at 310 Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | European Cheese Board | cocktail party platters | USDA | 64 kcal |
| 2 | Vegetarian Platter | cocktail party platters | USDA | 119 kcal |
| 3 | Bar Food Sampler | cocktail party platters | USDA | 195 kcal |
| 4 | Taste Of Asia Sampler | cocktail party platters | USDA | 243 kcal |
| 5 | Italian Cicchetti | cocktail party platters | USDA | 283 kcal |
| 6 | Mediterranean Platter | cocktail party platters | USDA | 297 kcal |
| 7 | Savory Gourmet Street Food | cocktail party platters | USDA | 304 kcal |
| 8 | Latino Fiesta | cocktail party platters | USDA | 335 kcal |
| 9 | Surf N Turf Celebration | cocktail party platters | USDA | 357 kcal |
| 10 | Spanish Tapas | cocktail party platters | USDA | 411 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spanish Tapas
Surf N Turf Celebration
Latino Fiesta
Savory Gourmet Street Food
Mediterranean Platter
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
310 Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 310 Lounge items have calorie data?
What is the lowest-calorie item at 310 Lounge?
Are 310 Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.