Nutrition Breakdown

ZZ's Clam Bar Calories — Lowest to Highest

Browse calorie values for ZZ's Clam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

13 kcal

Highest Item

389 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at ZZ's Clam Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pineapple cocktails $20 USDA 13 kcal
2 Clams raw bar USDA 29 kcal
3 Uni toasts USDA 37 kcal
4 Tartare food USDA 51 kcal
5 Cured food USDA 52 kcal
6 Blueberry cocktails $20 USDA 55 kcal
7 Mango cocktails $20 USDA 60 kcal
8 Ceviche food USDA 63 kcal
9 Ceviche food USDA 63 kcal
10 Smoky cocktails $20 USDA 71 kcal
11 Seared food USDA 88 kcal
12 Carpaccio food USDA 90 kcal
13 Tuna toasts USDA 94 kcal
14 Crudo food USDA 125 kcal
15 Cured food USDA 125 kcal
16 Apricot cocktails $20 USDA 184 kcal
17 Oysters raw bar USDA 189 kcal
18 Seared food USDA 222 kcal
19 Almond cocktails $20 USDA 231 kcal
20 Menthe cocktails $20 USDA 231 kcal
21 Watermelon cocktails $20 USDA 231 kcal
22 Marsala cocktails $20 USDA 235 kcal
23 Cherry cocktails $20 USDA 259 kcal
24 Caviar raw bar USDA 264 kcal
25 Tartare food USDA 264 kcal
26 Crudo food USDA 271 kcal
27 Trout Roe toasts USDA 271 kcal
28 Coconut cocktails $20 USDA 286 kcal
29 Cardamom cocktails $20 USDA 311 kcal
30 Carpaccio food USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strawberry

cocktails $20 389 kcal

Coffee

cocktails $20 371 kcal

Carpaccio

food 357 kcal

Cardamom

cocktails $20 311 kcal

Coconut

cocktails $20 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ZZ's Clam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ZZ's Clam Bar items have calorie data?
ZZ's Clam Bar currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ZZ's Clam Bar?
The lightest item currently tracked is Pineapple at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are ZZ's Clam Bar calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the ZZ's Clam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.