Nutrition Breakdown
Ziggie & Mad Dog's Calories — Lowest to Highest
Browse calorie values for Ziggie & Mad Dog's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ziggie & Mad Dog's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coppola Diamond Pinot Noir | wines by the glass | USDA | 6 kcal |
| 2 | Patz And Hall Sonoma Coast Pinot Noir | wines by the glass | USDA | 6 kcal |
| 3 | Three Saints Pinot Noir | wines by the glass | USDA | 6 kcal |
| 4 | Seared Tuna Steak | seafood and pastas | Estimated | 10 kcal |
| 5 | Roasted Sweet Asparagus | sides $8 | USDA | 20 kcal |
| 6 | Caramelized Onions | accompaniments $4 | USDA | 38 kcal |
| 7 | Oyster Bay Sauvignon Blanc | wines by the glass | USDA | 81 kcal |
| 8 | Burgess Merlot | wines by the glass | USDA | 83 kcal |
| 9 | Chehalem Pinot Gris | wines by the glass | USDA | 83 kcal |
| 10 | Joel Gott Cabernet | wines by the glass | USDA | 83 kcal |
| 11 | Mount Veeder Cabernet | wines by the glass | USDA | 83 kcal |
| 12 | Coppola Diamond Chardonnay | wines by the glass | USDA | 84 kcal |
| 13 | Patz And Hall Dutton Ranch Chardonnay | wines by the glass | USDA | 84 kcal |
| 14 | Sonoma Cutrer Chardonnay | wines by the glass | USDA | 84 kcal |
| 15 | Au Poivre | accompaniments $4 | USDA | 93 kcal |
| 16 | Loaded Baked Potato | sides $8 | USDA | 93 kcal |
| 17 | Pistachio & Parmesan Creamed Spinach | sides $8 | USDA | 94 kcal |
| 18 | Truf Fle Mac & Cheese | sides $8 | USDA | 110 kcal |
| 19 | Vine Ripe Tomato | sides $8 | USDA | 117 kcal |
| 20 | Potatoes Au Gratin | sides $8 | USDA | 127 kcal |
| 21 | Beef Tenderloin Stroganoff | seafood and pastas | USDA | 129 kcal |
| 22 | Oven Baked Pasta | seafood and pastas | USDA | 129 kcal |
| 23 | Sweet Potato Fries | sides $8 | USDA | 153 kcal |
| 24 | Spinach, Egg And Mushroom Salad | soups and salads | Estimated | 180 kcal |
| 25 | Vine Ripe Tomato And Gorgonzola Salad | soups and salads | Estimated | 180 kcal |
| 26 | Hand Cut Fries | sides $8 | USDA | 187 kcal |
| 27 | Sautéed Mushrooms | sides $8 | USDA | 222 kcal |
| 28 | Grilled Captains Choice | seafood and pastas | Estimated | 260 kcal |
| 29 | Cinnabar Mercury Rising | wines by the glass | USDA | 355 kcal |
| 30 | Mushroom Demi-Glaze | accompaniments $4 | USDA | 357 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Sirloin Burger
Oven Baked Pasta
Oven Baked Pasta
Grilled All Natural Chicken Breast
Thai Coconut Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ziggie & Mad Dog's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ziggie & Mad Dog's items have calorie data?
What is the lowest-calorie item at Ziggie & Mad Dog's?
Are Ziggie & Mad Dog's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.