Nutrition Breakdown
Zia's Trattoria At Red Door Calories — Lowest to Highest
Browse calorie values for Zia's Trattoria At Red Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
35 kcal
Highest Item
800 kcal
Lowest Calorie Items at Zia's Trattoria At Red Door
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels | antipasti | USDA | 35 kcal |
| 2 | Zia's Garlic Bread | antipasti | USDA | 45 kcal |
| 3 | Classic Caesar Salad with Herb Croutons | antipasti | USDA | 77 kcal |
| 4 | Broiled Petite Crab Cakes | antipasti | USDA | 95 kcal |
| 5 | Roasted Artichoke & Smoked Gouda Dip with Toast Points | antipasti | USDA | 141 kcal |
| 6 | Parmesan Encrusted Shrimp | antipasti | USDA | 143 kcal |
| 7 | Fresh Mozzarella & Roasted Tomato Salad | antipasti | Estimated | 180 kcal |
| 8 | Zia's House Salad | antipasti | USDA | 188 kcal |
| 9 | Classic Caesar Salad | antipasti | USDA | 207 kcal |
| 10 | Soup Di Giorno | antipasti | Estimated | 220 kcal |
| 11 | Crispy Calamari | antipasti | USDA | 274 kcal |
| 12 | Classic Caesar Salad with Grilled Chicken | antipasti | Estimated | 305 kcal |
| 13 | Capellini Al Mediterranean | pasta | Estimated | 390 kcal |
| 14 | Ferretti | specialties | Estimated | 390 kcal |
| 15 | Fettuccini Alfredo | pasta | Estimated | 390 kcal |
| 16 | Filet Mignon Oscar (8oz Center Cut) | specialties | Estimated | 390 kcal |
| 17 | Firenza | specialties | Estimated | 390 kcal |
| 18 | Grilled Prime Filet Migan (8oz Center Cut) | specialties | Estimated | 390 kcal |
| 19 | Lobster Ravioli | pasta | Estimated | 390 kcal |
| 20 | Marsala | specialties | Estimated | 390 kcal |
| 21 | Parmigiana | specialties | Estimated | 390 kcal |
| 22 | Penne Ala Vodka | pasta | Estimated | 390 kcal |
| 23 | Saltimbocco | specialties | Estimated | 390 kcal |
| 24 | Seafood Scarpiola | specialties | Estimated | 390 kcal |
| 25 | Wild Mushrooms Ravioli | pasta | Estimated | 390 kcal |
| 26 | Jumbo Lumb Crab Cakes | specialties | Estimated | 420 kcal |
| 27 | Petite Prime Filet Mignon (5oz center cut) and a Jumbo Lump Crab Cake | specialties | Estimated | 420 kcal |
| 28 | Fettuccini Alfredo w/ Shrimp, Chicken & Salmon | pasta | Estimated | 430 kcal |
| 29 | Fresh Mozzarella & Roasted Tomato Salad | antipasti | USDA | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Mozzarella & Roasted Tomato Salad
Fettuccini Alfredo w/ Shrimp, Chicken & Salmon
Jumbo Lumb Crab Cakes
Petite Prime Filet Mignon (5oz center cut) and a Jumbo Lump Crab Cake
Capellini Al Mediterranean
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zia's Trattoria At Red Door Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zia's Trattoria At Red Door items have calorie data?
What is the lowest-calorie item at Zia's Trattoria At Red Door?
Are Zia's Trattoria At Red Door calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.