Nutrition Breakdown

Zarzuela Calories — Lowest to Highest

Browse calorie values for Zarzuela menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

28 kcal

Highest Item

800 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Zarzuela

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Gazpacho Anduluz sopas USDA 28 kcal
2 Setas A La Plancha tapas calientes USDA 29 kcal
3 Mejillones Vinagreta tapas frias USDA 33 kcal
4 Pisto Manchego tapas frias USDA 36 kcal
5 Croquetas De Jamon Y Pollo tapas calientes USDA 55 kcal
6 Pimientos Asados tapas frias USDA 71 kcal
7 Fideos Con Marisco especialidades USDA 82 kcal
8 Sopa De Crustaceo sopas USDA 95 kcal
9 Calamares A La Plancha Con Aioli tapas calientes USDA 98 kcal
10 Costillas Breseadas A La Cerveza especialidades USDA 100 kcal
11 Medallones De Lomo De Cerdo Con Salsa Piquillo Y Cabrales especialidades USDA 105 kcal
12 Callos A La Madrilena tapas calientes USDA 109 kcal
13 Tortilla Espanola tapas frias USDA 120 kcal
14 Patatas Bravas tapas calientes USDA 126 kcal
15 Arroz Caldoso A La Marinera spanish rice dishes $36 USDA 129 kcal
16 Fabada Asturiana tapas calientes USDA 138 kcal
17 Pasteles De Cangrejo Con Salsa Rosa tapas calientes USDA 143 kcal
18 Datiles Rellenos De Almendra Con Tocino tapas calientes USDA 158 kcal
19 Boquerones En Vinagre tapas frias USDA 160 kcal
20 Mejillones Al Azafran tapas calientes USDA 161 kcal
21 Rabo De Toro Guisado A La Castellana especialidades USDA 167 kcal
22 Zarzuela De Pescado Y Marisco especialidades USDA 190 kcal
23 Ensalada De La Casa ensaladas USDA 193 kcal
24 Pulpo A La Gallega tapas calientes USDA 200 kcal
25 Corazones De Lechuga Romana Con Atun ensaladas USDA 221 kcal
26 Codornices Estofada tapas calientes USDA 226 kcal
27 Banderillas De Solomillo De Cerdo tapas calientes USDA 232 kcal
28 Jamon Serrano Con Pan Y Tomate tapas frias USDA 250 kcal
29 Chuletas De Cordero A La Plancha especialidades USDA 276 kcal
30 Pescado Del Dia especialidades USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gambas Ajillo

tapas calientes 800 kcal

Tostadas De Caracoles

tapas calientes 465 kcal

Langostinos A La Plancha

especialidades 464 kcal

Plato De Queso Variado

tapas frias 390 kcal

Salpicon De Marisco

tapas frias 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zarzuela Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zarzuela items have calorie data?
Zarzuela currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zarzuela?
The lightest item currently tracked is Gazpacho Anduluz at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zarzuela calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zarzuela full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.