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Nutrition Breakdown

Yuet Lee Calories — Lowest to Highest

Browse calorie values for Yuet Lee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

170 / 170 items resolved USDA database: 20 Estimated: 150

Lowest Calorie Items at Yuet Lee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sauteed Crab With Pepper Steak Bean Sauce seafood Estimated 10 kcal
2 Steamed Lettuce With Oyster Sauce miscellaneous & vegetable Estimated 10 kcal
3 Steamed Lettuce With Special Meat Sauce miscellaneous & vegetable Estimated 10 kcal
4 Steamed Lobster In Shell seafood Estimated 10 kcal
5 Steamed Minced Pork With Salt Egg pork Estimated 10 kcal
6 Steamed Minced Pork With Salt Fish pork Estimated 10 kcal
7 Steamed Stuffed Tofu With Fish Meat miscellaneous & vegetable Estimated 10 kcal
8 Salt & Pepper Chicken chicken & duck USDA 26 kcal
9 Stir Fried Water Cress With Garlic miscellaneous & vegetable USDA 39 kcal
10 Black Mushroom & Oyster Sauce miscellaneous & vegetable USDA 41 kcal
11 Chinese Broccoli With Oyster Sauce miscellaneous & vegetable USDA 50 kcal
12 Mixed Vegetables Over Rice rice plates USDA 83 kcal
13 Braised Tofu miscellaneous & vegetable USDA 94 kcal
14 Stir Fried Peas Sprout With Garlic miscellaneous & vegetable USDA 101 kcal
15 Stir Fried Tender Greens With Garlic miscellaneous & vegetable USDA 101 kcal
16 Stir Fried Oy Choy (Long Greens) With Shrimp Sauce miscellaneous & vegetable USDA 102 kcal
17 Stir Fried Spinach With Preserved Tofu Sauce miscellaneous & vegetable USDA 102 kcal
18 Shrimp Fried Rice fried rice USDA 106 kcal
19 Young Chow Fried Rice fried rice USDA 112 kcal
20 Beef Stew With Tender Greens Over Rice rice plates USDA 132 kcal
21 Mixed Seafood Over Rice rice plates USDA 143 kcal
22 Steamed Rice fried rice USDA 151 kcal
23 Chicken Fried Rice fried rice USDA 165 kcal
24 Salted Fish And Chicken Fried Rice fried rice USDA 173 kcal
25 Beef Fried Rice fried rice USDA 178 kcal
26 Bbq Pork Fried Rice fried rice USDA 179 kcal
27 Sauteed With French Salad seafood Estimated 180 kcal
28 BBQ Pork Wonton Or Noodle Soup noodle soup wonton Estimated 220 kcal
29 Beef Stew Wonton Or Noodle Soup noodle soup wonton Estimated 220 kcal
30 Beef Wonton Or Noodle Soup noodle soup wonton Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boiled Chicken

chicken & duck 430 kcal

Boiled Chicken With Ginger & Green Onion

chicken & duck 430 kcal

Boneless Chicken With Asparagus & Black Bean Sauce

chicken & duck 430 kcal

Boneless Chicken With Black Bean Sauce

chicken & duck 430 kcal

Boneless Chicken With Cashew Nut

chicken & duck 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuet Lee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuet Lee items have calorie data?
Yuet Lee currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuet Lee?
The lightest item currently tracked is Sauteed Crab With Pepper Steak Bean Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuet Lee calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuet Lee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.