Nutrition Breakdown

Yarumba Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Yarumba Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

9 kcal

Highest Item

472 kcal

185 / 185 items resolved USDA database: 80 Estimated: 105

Lowest Calorie Items at Yarumba Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso café USDA 9 kcal
2 Pollo Salteado A La Crema viernes Estimated 10 kcal
3 Cortadito café USDA 17 kcal
4 Ensalada Cesar rincon light USDA 17 kcal
5 Ensalada Cesar rincon light USDA 17 kcal
6 Limón jugos naturales $3.50 USDA 29 kcal
7 Colada café USDA 34 kcal
8 Con Camarones mofongo USDA 41 kcal
9 Lechoza jugos naturales $3.50 USDA 43 kcal
10 Mariscos Mixtos especialidades del chef USDA 53 kcal
11 Naranja jugos naturales $3.50 USDA 54 kcal
12 Salmon pescados y mariscos USDA 60 kcal
13 Vegetales Al Vapor guarniciones USDA 65 kcal
14 Chinola jugos naturales $3.50 USDA 69 kcal
15 Chivo Guisado rincon criollo USDA 84 kcal
16 Patimongo rincon criollo USDA 85 kcal
17 Guanabana jugos naturales $3.50 USDA 88 kcal
18 Pescado Samana Con Salsa De Coco rincon criollo USDA 88 kcal
19 Frijoles Rojos O Negros guarniciones USDA 92 kcal
20 Filete De Pargo pescados y mariscos USDA 97 kcal
21 Filete De Tilapia pescados y mariscos USDA 97 kcal
22 Ensalada Cesar rincon light USDA 104 kcal
23 Camarones Black Tiger pescados y mariscos USDA 106 kcal
24 Flan De Caramelo postres $3 USDA 106 kcal
25 Flan De Queso postres $3 USDA 106 kcal
26 Mar Y Tierra especialidades del chef USDA 106 kcal
27 Vegetales Asados guarniciones USDA 108 kcal
28 Pure De Papa guarniciones USDA 114 kcal
29 Pechuga De Pollo rincon light USDA 119 kcal
30 Chicharron De Pollo rincon criollo USDA 120 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Huevos Perico

desayuno 472 kcal

Pechuga Rellena De Longaniza Y Platano Maduro

especialidades del chef 471 kcal

Wrap De Churrasco Y Platano Maduro

rincon light 471 kcal

Fritos Maduros

guarniciones 464 kcal

Café Con Leche

café 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yarumba Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yarumba Restaurant & Lounge items have calorie data?
Yarumba Restaurant & Lounge currently has calorie values for 185 of 185 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yarumba Restaurant & Lounge?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yarumba Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yarumba Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.