Nutrition Breakdown

Woodward Table Calories — Lowest to Highest

Browse calorie values for Woodward Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

226 / 226 items resolved USDA database: 0 Estimated: 226

Lowest Calorie Items at Woodward Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Certified Angus Strip Steak steaks and chops Estimated 10 kcal
2 New York Strip Steak entrées Estimated 10 kcal
3 Steak & Eggs entrées Estimated 10 kcal
4 Steak Tartare appetizers Estimated 10 kcal
5 Steak Tartare appetizers Estimated 10 kcal
6 Steak Tartare appetizers Estimated 10 kcal
7 Steak Tartare big bites Estimated 10 kcal
8 Steamed Blue Bay Mussels entrées Estimated 10 kcal
9 Steamed Blue Bay Mussels entrées Estimated 10 kcal
10 Watermelon Gazpacho appetizers Estimated 10 kcal
11 Watermelon Gazpacho appetizers Estimated 10 kcal
12 Seafood Platter raw bar Estimated 170 kcal
13 Classic Sodas libations Estimated 180 kcal
14 Classic Sodas drinks Estimated 180 kcal
15 Cobb Salad entrées Estimated 180 kcal
16 Grilled Asparagus Salad appetizers Estimated 180 kcal
17 Heirloom Beet & Carrot Salad salads Estimated 180 kcal
18 Heirloom Beet & Carrot Salad salads Estimated 180 kcal
19 Kale Salad appetizers Estimated 180 kcal
20 Kale Salad salads Estimated 180 kcal
21 Kale Salad salads Estimated 180 kcal
22 Market Salad salads Estimated 180 kcal
23 Market Salad salads Estimated 180 kcal
24 Summer Tomato Salad salads Estimated 180 kcal
25 Summer Tomato Salad salads Estimated 180 kcal
26 Ice Creams & Sorbets dessert Estimated 290 kcal
27 Grilled Chicken & Shrimp Salad salads Estimated 305 kcal
28 WTF Egg Cream drinks Estimated 320 kcal
29 Anson Mills Grits sides Estimated 390 kcal
30 Arnold Palmer libations Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 226

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Charburger

sandwiches 620 kcal

Charburger

sandwiches 620 kcal

Charburger

entrées 620 kcal

Charburger

big bites 620 kcal

WTF Milkshake

libations 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodward Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodward Table items have calorie data?
Woodward Table currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodward Table?
The lightest item currently tracked is Certified Angus Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodward Table calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 226 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodward Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.