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Nutrition Breakdown

Woodcleft Crabshack Calories — Lowest to Highest

Browse calorie values for Woodcleft Crabshack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

83 / 83 items resolved USDA database: 34 Estimated: 49

Lowest Calorie Items at Woodcleft Crabshack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 oz. Sirloin Steak on Garlic Bread for the landlubber Estimated 10 kcal
2 Steamed Mussels appetizers Estimated 10 kcal
3 Steamers appetizers Estimated 10 kcal
4 Clam Chowder in a Bread Bowl soups USDA 35 kcal
5 Greek Salad salads USDA 66 kcal
6 French Onion Soup soups USDA 70 kcal
7 Lobster Tails entrees USDA 80 kcal
8 House Salad salads USDA 85 kcal
9 Clam Chowder(Manhattan or New England) soups USDA 93 kcal
10 Shrimp in the Basket entrees USDA 99 kcal
11 Bay Scallops (Broiled or Fried) entrees USDA 126 kcal
12 Broiled Seafood Combo entrees USDA 126 kcal
13 Broiled Shellfish Combo entrees USDA 126 kcal
14 Flounder Filet (Broiled or Fried) sandwiches USDA 128 kcal
15 Flounder Filet (Broiled or Fried) entrees USDA 128 kcal
16 Lobster and Shrimp Bisque soups USDA 151 kcal
17 Tilapia Filet (Broiled or Fried) entrees USDA 160 kcal
18 Ipswich Clams sandwiches USDA 162 kcal
19 Ipswich Clams (The Bellies) entrees USDA 162 kcal
20 Grilled Fish Steak Sandwich sandwiches USDA 180 kcal
21 Tuna Salad Platter salads USDA 187 kcal
22 Crabcake sandwiches USDA 198 kcal
23 Maryland-Style Crabcakes entrees USDA 200 kcal
24 Fried Oysters sandwiches USDA 203 kcal
25 Fried Oysters entrees USDA 203 kcal
26 Tuna Salad sandwiches USDA 210 kcal
27 Fried Bay Scallops sandwiches USDA 217 kcal
28 Fried Shrimp sandwiches USDA 218 kcal
29 Fried Soft-Shell Crabs entrees USDA 227 kcal
30 Soft-Shell Crab sandwiches USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

kids menu 710 kcal

Grilled 6 oz Beef Burger

for the landlubber 620 kcal

Cheeseburger with French Fries

kids menu 520 kcal

Hamburger with French Fries

kids menu 520 kcal

Grilled Chicken Sandwich

for the landlubber 450 kcal

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Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Woodcleft Crabshack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Woodcleft Crabshack items have calorie data?
Woodcleft Crabshack currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Woodcleft Crabshack?
The lightest item currently tracked is 8 oz. Sirloin Steak on Garlic Bread at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Woodcleft Crabshack calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Woodcleft Crabshack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.