Nutrition Breakdown

Wood Calories — Lowest to Highest

Browse calorie values for Wood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

13 kcal

Highest Item

884 kcal

54 / 54 items resolved USDA database: 54 Estimated: 0

Lowest Calorie Items at Wood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Off The Heasy contemporary USDA 13 kcal
2 He Whispered In Her Ear contemporary USDA 15 kcal
3 Bloody Mary cocktails USDA 22 kcal
4 Golden Peach cocktails USDA 38 kcal
5 Beermosa cocktails USDA 45 kcal
6 Scallops small plates USDA 48 kcal
7 Diesel cocktails USDA 50 kcal
8 Strictly Platonic contemporary USDA 55 kcal
9 Nordic Mule cocktails USDA 56 kcal
10 The Two Timer contemporary USDA 56 kcal
11 Fiddler & The Flute contemporary USDA 60 kcal
12 Whole Roasted Fish large plates USDA 62 kcal
13 Fuzzy Mimosa cocktails USDA 64 kcal
14 The Seersucker contemporary USDA 65 kcal
15 Beignets sweet USDA 72 kcal
16 Sweet Corn Soup small plates USDA 83 kcal
17 Cheese Burger lunch USDA 91 kcal
18 Garden Salad small plates USDA 93 kcal
19 Smoked Trout small plates USDA 109 kcal
20 Brown Sugar Bacon sides USDA 112 kcal
21 Jumbo Soft Shell Crab small plates USDA 116 kcal
22 Kir Royale cocktails USDA 120 kcal
23 Skuna Bay Salmon large plates USDA 122 kcal
24 Caesar Salad lunch USDA 150 kcal
25 Caesar Salad small plates USDA 150 kcal
26 Lamb Sausage large plates USDA 154 kcal
27 Agnolotti small plates USDA 161 kcal
28 Oxtail Ragout small plates USDA 161 kcal
29 House Corned Beef savory USDA 174 kcal
30 Roasted Cherry Pancakes sweet USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Teetotaler

contemporary 884 kcal

Roasted Amish Chicken

large plates 462 kcal

Biscuits And Gravy

savory 452 kcal

Charcuterie

dinner 446 kcal

Cheese

dinner 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wood items have calorie data?
Wood currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wood?
The lightest item currently tracked is Off The Heasy at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wood calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.