Nutrition Breakdown

Wollensky's Grill Calories — Lowest to Highest

Browse calorie values for Wollensky's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Wollensky's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wollensky's Steamed 1-1/4 lb Lobster main menu Estimated 10 kcal
2 S&W Famous Carrot Cake famous desserts USDA 44 kcal
3 Baked Potato side dishes USDA 93 kcal
4 Steak Salad main menu Estimated 95 kcal
5 Caesar Salad main menu Estimated 180 kcal
6 Mixed Greens Salad main menu Estimated 180 kcal
7 Creamed Spinach side dishes USDA 186 kcal
8 Macaroni & Cheese side dishes USDA 188 kcal
9 Hashed Browns side dishes USDA 197 kcal
10 Soup du Jour main menu Estimated 220 kcal
11 Wollensky's Famous Pea Soup main menu Estimated 220 kcal
12 Chocolate Mousse Cake famous desserts USDA 225 kcal
13 Chicken Cobb Salad main menu Estimated 305 kcal
14 Grilled Chicken Caesar Salad main menu Estimated 305 kcal
15 Coconut Layer Cake famous desserts USDA 368 kcal
16 Cheesecake famous desserts USDA 381 kcal
17 Chocolate & Peanut Butter Layer Cake famous desserts USDA 382 kcal
18 Asparagus side dishes Estimated 390 kcal
19 Catch of the Day main menu Estimated 390 kcal
20 English Cut Prime Rib signature steaks & chops Estimated 390 kcal
21 Filet Mignon signature steaks & chops Estimated 390 kcal
22 Filet Mignon Cajun Style signature steaks & chops Estimated 390 kcal
23 Filet Mignon Oscar signature steaks & chops Estimated 390 kcal
24 Filet Mignon Roquefort signature steaks & chops Estimated 390 kcal
25 Fresh Colossal Lump Crabmeat Cocktail main menu Estimated 390 kcal
26 Fried Zucchini & Onion Rings main menu Estimated 390 kcal
27 General Lee's Memphis Ribs main menu Estimated 390 kcal
28 King Salmon main menu Estimated 390 kcal
29 Lamb Chops signature steaks & chops Estimated 390 kcal
30 Lobster Cocktail main menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House-Made Wollensky-s Burger

signature sandwiches 620 kcal

Filet Mignon Sandwich

signature sandwiches 470 kcal

Horseshoe Sandwich

signature sandwiches 470 kcal

Grilled Chicken Club Sandwich

signature sandwiches 450 kcal

Lemon Pepper Chicken

main menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wollensky's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wollensky's Grill items have calorie data?
Wollensky's Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wollensky's Grill?
The lightest item currently tracked is Wollensky's Steamed 1-1/4 lb Lobster at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wollensky's Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wollensky's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.