Nutrition Breakdown

Wok Works Calories — Lowest to Highest

Browse calorie values for Wok Works menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

11 kcal

Highest Item

884 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at Wok Works

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wild Shrimp Buns buns $6 USDA 11 kcal
2 Kelvin Citrus Tea Slush dessert USDA 20 kcal
3 Coke beverages USDA 42 kcal
4 House-Made Asian Pickles sides USDA 42 kcal
5 Brussels Sprouts sides USDA 43 kcal
6 Green Beans sides USDA 55 kcal
7 Crunchy Thai Salad salad USDA 116 kcal
8 Edamame Dumplings dumplings $5 USDA 140 kcal
9 Berkshire Pork Dumplings dumplings $5 USDA 227 kcal
10 Crispy Noodle Ships sides USDA 245 kcal
11 Diet Coke beverages USDA 272 kcal
12 Dry Soda beverages USDA 342 kcal
13 Miso Soup sides USDA 378 kcal
14 BBQ Pork Belly Bun buns $6 USDA 380 kcal
15 Dasani Water beverages USDA 384 kcal
16 Fiji Water beverages USDA 384 kcal
17 Charred Beef Buns buns $6 USDA 486 kcal
18 Maple Caramelized Squash sides USDA 571 kcal
19 The Wok Bowl noodles or rice USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Wok Bowl

noodles or rice 884 kcal

Maple Caramelized Squash

sides 571 kcal

Charred Beef Buns

buns $6 486 kcal

Dasani Water

beverages 384 kcal

Fiji Water

beverages 384 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wok Works Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wok Works items have calorie data?
Wok Works currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wok Works?
The lightest item currently tracked is Wild Shrimp Buns at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wok Works calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wok Works full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.