Nutrition Breakdown

Witherspoon Grill Calories — Lowest to Highest

Browse calorie values for Witherspoon Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

21 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Witherspoon Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak Salad salads USDA 21 kcal
2 Filet Tip Sandwich sandwiches USDA 38 kcal
3 Lemon Chicken entrees USDA 49 kcal
4 Pear & Blue Cheese Salad salads USDA 59 kcal
5 Chilled Seafood Tower starters USDA 83 kcal
6 Spring Risotto entrees USDA 90 kcal
7 Shrimp Cocktail starters USDA 99 kcal
8 Ahi Tuna Martini starters USDA 102 kcal
9 Baked Five Onion Soup starters USDA 108 kcal
10 Strawberry & Arugula Salad salads USDA 130 kcal
11 Steakhouse Chopped Salad salads USDA 140 kcal
12 Lobster Bisque starters USDA 147 kcal
13 Chicken Cobb Salad salads USDA 148 kcal
14 Porcini Stuffed Gnocchi entrees USDA 150 kcal
15 Salmon Caesar Salad salads USDA 150 kcal
16 Artichokes Hearts Francaise starters USDA 160 kcal
17 Roasted Beet Salad salads USDA 164 kcal
18 Eggplant Napolean entrees USDA 177 kcal
19 Cabo Crab Salad salads USDA 179 kcal
20 Pan Seared Salmon entrees USDA 187 kcal
21 Crab Cake entrees USDA 188 kcal
22 8 oz Steak Frites entrees USDA 189 kcal
23 Tuna Melt sandwiches USDA 190 kcal
24 Crab & Artichoke Dip starters USDA 200 kcal
25 Smoked Salmon Club sandwiches USDA 206 kcal
26 Steak Tartare starters USDA 216 kcal
27 Grilled Chicken Ciabatta sandwiches USDA 217 kcal
28 Fried Calamari starters USDA 234 kcal
29 Caesar Salad salads USDA 239 kcal
30 Roasted Turkey Club sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Roll

sandwiches 571 kcal

Iceberg Wedge

salads 484 kcal

Lobster Risotto

entrees 371 kcal

Sesame Tuna

entrees 357 kcal

Four Cheese Spinach Dip

starters 329 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Witherspoon Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Witherspoon Grill items have calorie data?
Witherspoon Grill currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Witherspoon Grill?
The lightest item currently tracked is Sirloin Steak Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Witherspoon Grill calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Witherspoon Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.