Nutrition Breakdown

Winston's Restaurant at Sullivan University Calories — Lowest to Highest

Browse calorie values for Winston's Restaurant at Sullivan University menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Winston's Restaurant at Sullivan University

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Hot tea hot beverages USDA 1 kcal
3 Hot tea hot beverages USDA 1 kcal
4 Espresso hot beverages USDA 9 kcal
5 Indonesian Steak Stack lunch entrees Estimated 10 kcal
6 Steak and Eggs breakfast Estimated 10 kcal
7 Lamb Tartine with Red Onion Marmalade sandwiches USDA 20 kcal
8 Soup of the Day sides USDA 20 kcal
9 Egg Salad on Rye Toast sandwiches USDA 21 kcal
10 Lobster Salad salads USDA 28 kcal
11 Asian Chop Salad with Adobo Chicken salads USDA 35 kcal
12 Grits sides USDA 71 kcal
13 Cafe au Lait hot beverages USDA 100 kcal
14 Smoked Almond Chicken Salad salads USDA 105 kcal
15 Croque Madame sandwiches USDA 153 kcal
16 Cuban Smashed Sandwich sandwiches USDA 228 kcal
17 Gatton Farms Country Ham Sausage sides USDA 342 kcal
18 Bacon sides Estimated 390 kcal
19 Bread Plate breakfast Estimated 390 kcal
20 Country Ham Omelet breakfast Estimated 390 kcal
21 Fish and Chips lunch entrees Estimated 390 kcal
22 French Toast with Chocolate Ganache breakfast Estimated 390 kcal
23 Gatton Farms Country Ham Sausage and Potato Hash breakfast Estimated 390 kcal
24 Greek Omelet breakfast Estimated 390 kcal
25 London Broil with Hunter Sauce lunch entrees Estimated 390 kcal
26 Not Brown lunch entrees Estimated 390 kcal
27 Pan Seared Salmon lunch entrees Estimated 390 kcal
28 Quiche of the Day lunch entrees Estimated 390 kcal
29 Toast sides USDA 390 kcal
30 Vegetarian Stack lunch entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portabella Mushroom Grilled Pizza

lunch entrees 710 kcal

Hamburger stuffed with Seasoned Butter

sandwiches 503 kcal

Cappuccino

hot beverages 444 kcal

BLT Chicken Wrap

sandwiches 427 kcal

Winston’s House Salad

salads 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Winston's Restaurant at Sullivan University Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Winston's Restaurant at Sullivan University items have calorie data?
Winston's Restaurant at Sullivan University currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Winston's Restaurant at Sullivan University?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Winston's Restaurant at Sullivan University calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Winston's Restaurant at Sullivan University full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.