Nutrition Breakdown

Wine Spot Calories — Lowest to Highest

Browse calorie values for Wine Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

96 / 96 items resolved USDA database: 50 Estimated: 46

Lowest Calorie Items at Wine Spot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir, Yealands, New Zealand-Marlborough red wine USDA 6 kcal
2 Bubble Tea drinks $7 Estimated 10 kcal
3 Grandma cocktails $7 USDA 15 kcal
4 Iced Tea beer USDA 20 kcal
5 Chai Hopper cocktails $7 USDA 21 kcal
6 Soda beer USDA 25 kcal
7 Sparkling Water beer USDA 30 kcal
8 Prosecco, Zardetto, Brut, Italy-Veneto sparkling wine $10 USDA 33 kcal
9 Beer beer USDA 43 kcal
10 Berry Kiwi cocktails $7 USDA 47 kcal
11 Passion Mint cocktails $7 USDA 51 kcal
12 Sweet Cherry cocktails $7 USDA 54 kcal
13 Bubble Tea beer USDA 55 kcal
14 Tea Mug beer USDA 55 kcal
15 Vernaccia D San Gimignano, Organic, Italy-Tuscany white wine USDA 75 kcal
16 Chenin Blanc & Viognier, Pine Ridge, USA-California white wine USDA 80 kcal
17 Sauvignon Blanc, Ponga, New Zealand white wine USDA 81 kcal
18 Blend: Carignan-Cinsault-Grenache-Syrah, Le Pigeoulet, France-Provence red wine USDA 83 kcal
19 Cabernet Sauvignon, Lockwood, USA-California red wine USDA 83 kcal
20 Cava, Marques De Gelida, Spain-Penedes sparkling wine $10 USDA 83 kcal
21 Grenache & Syrah, Notra Dame, France-Rhone red wine USDA 83 kcal
22 Chardonnay, Lockwood, USA-California white wine USDA 84 kcal
23 Barbera, Prunotto, Italy-Piedmont red wine USDA 85 kcal
24 Sangiovese, Locorosso, Italy-Tuscany red wine USDA 86 kcal
25 Zinfandel, Candor, USA-California red wine USDA 88 kcal
26 Flat Water beer USDA 102 kcal
27 Spiced Pear cocktails $7 USDA 120 kcal
28 Turkish Apple cocktails $7 USDA 134 kcal
29 Chardonnay, Macon Villages, France-Burgundy white wine USDA 148 kcal
30 Pina Colada cocktails $7 USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monastrell, Juan Gil, Spain-Jumilla

red wine 800 kcal

Tintorera, Atalaya, Spain-Almansa

red wine 800 kcal

Vintage Port, Portugal-Douro

dessert wine 800 kcal

Reverdy Ducroux Sancerre, France-Loire

rose wine $10 571 kcal

Shiraz, Carlei Green Vineyards, Australia-Yarra Valley

red wine 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wine Spot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wine Spot items have calorie data?
Wine Spot currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wine Spot?
The lightest item currently tracked is Pinot Noir, Yealands, New Zealand-Marlborough at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wine Spot calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wine Spot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.