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Nutrition Breakdown

White River Fish Market Calories — Lowest to Highest

Browse calorie values for White River Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

1 kcal

Highest Item

508 kcal

77 / 77 items resolved USDA database: 34 Estimated: 43

Lowest Calorie Items at White River Fish Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Catfish Steaks grilled dinners Estimated 10 kcal
3 Green Salad side orders USDA 21 kcal
4 Tomato Wedges side orders USDA 24 kcal
5 Tea drinks USDA 34 kcal
6 Buttermilk Pie desserts USDA 43 kcal
7 Halibut Fillet grilled dinners USDA 80 kcal
8 Bowl of Gumbo gumbo or beans and rice USDA 89 kcal
9 Cup of Gumbo gumbo or beans and rice USDA 89 kcal
10 Boiled Shrimp (1 lb) appetizers USDA 90 kcal
11 Baked Potato side orders USDA 93 kcal
12 Sea Bass grilled dinners USDA 97 kcal
13 Cocktail Shrimp (1 lb) appetizers USDA 99 kcal
14 Tuna Steaks grilled dinners USDA 125 kcal
15 Cole Slaw side orders USDA 136 kcal
16 Cup of Red Beans & Rice gumbo or beans and rice USDA 142 kcal
17 Swordfish Steaks grilled dinners USDA 143 kcal
18 Bowl of Red Beans & Rice gumbo or beans and rice USDA 145 kcal
19 Salmon Fillet grilled dinners USDA 150 kcal
20 Pinto Beans side orders USDA 167 kcal
21 Seafood Platter broiled dinners Estimated 170 kcal
22 Seafood Platter fried dinners Estimated 170 kcal
23 Potato Salad side orders USDA 171 kcal
24 French Fries side orders USDA 179 kcal
25 Seafood Salad salads Estimated 180 kcal
26 Shrimp Salad salads Estimated 180 kcal
27 Oyster Poor Boy salads USDA 189 kcal
28 Salmon smoked dinners USDA 232 kcal
29 Catfish Sandwich salads USDA 255 kcal
30 Cherry Cheese Cake desserts USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whole Pie

desserts 508 kcal

Onion Rings

side orders 500 kcal

Perch Sandwich

salads 470 kcal

Chocolate Mousse Cake

desserts 411 kcal

Whole Chocolate Mousse Cake

desserts 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

White River Fish Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many White River Fish Market items have calorie data?
White River Fish Market currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at White River Fish Market?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are White River Fish Market calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the White River Fish Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.