Nutrition Breakdown

Whispers Calories — Lowest to Highest

Browse calorie values for Whispers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

27 kcal

Highest Item

667 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Whispers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Butter Lettuce salad course USDA 27 kcal
2 Center Cut Filet Mignon main course USDA 30 kcal
3 Butternut Squash Soup first course USDA 33 kcal
4 Lobster Crepe first course USDA 70 kcal
5 Gelato frozen dessert USDA 85 kcal
6 Jumbo Lump Crab Cakes first course USDA 94 kcal
7 Pan Seared Mallard Duck Breast main course USDA 98 kcal
8 Grilled New York Strip Steak main course USDA 124 kcal
9 Organic Baby Arugul salad course USDA 133 kcal
10 Broiled Halibut main course USDA 142 kcal
11 Roasted Rack of Lamb main course USDA 145 kcal
12 French Cut Chicken Breast main course USDA 187 kcal
13 Pan Seared Salmon Filet main course USDA 187 kcal
14 1 ½ Lb. Maine Lobster main course USDA 202 kcal
15 Triple Chocolate Treat frozen dessert USDA 227 kcal
16 Mozzarella Burrata first course USDA 250 kcal
17 Caramel Apple Cobbler dessert menu USDA 350 kcal
18 Chocolate Ganache Cake dessert menu USDA 356 kcal
19 Pecan Tart dessert menu USDA 382 kcal
20 The Ultimate Cookie Cake dessert menu USDA 425 kcal
21 Grilled Jumbo Shrimp main course USDA 509 kcal
22 Ancho Grilled Jumbo Shrimp first course USDA 667 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ancho Grilled Jumbo Shrimp

first course 667 kcal

Grilled Jumbo Shrimp

main course 509 kcal

The Ultimate Cookie Cake

dessert menu 425 kcal

Pecan Tart

dessert menu 382 kcal

Chocolate Ganache Cake

dessert menu 356 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

AAA

chinese
L

Las Vegas

latin american
J

Jaguar

latin american
M

Mango

latin american
C

Cuba

latin american
M

MacChu Picchu

latin american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Whispers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Whispers items have calorie data?
Whispers currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Whispers?
The lightest item currently tracked is Butter Lettuce at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Whispers calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Whispers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.