Nutrition Breakdown
Whisk On Wheels Calories — Lowest to Highest
Browse calorie values for Whisk On Wheels menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
40 kcal
Highest Item
484 kcal
Lowest Calorie Items at Whisk On Wheels
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portobello Mushroom Sandwich | daily specials | USDA | 40 kcal |
| 2 | Angus Burger | entrées $8 | USDA | 41 kcal |
| 3 | Pasta | daily specials | USDA | 47 kcal |
| 4 | Griddled Chicken Sandwich | entrées $8 | USDA | 70 kcal |
| 5 | Mushroom Cream Soup | daily specials | USDA | 74 kcal |
| 6 | Ropa Vieja | daily specials | USDA | 127 kcal |
| 7 | French Fries With Mediterranean Sea Salt | sides | USDA | 130 kcal |
| 8 | Salads | daily specials | USDA | 164 kcal |
| 9 | Turkey Burger | daily specials | USDA | 174 kcal |
| 10 | Baby Greens | sides | USDA | 194 kcal |
| 11 | Pasta | daily specials | USDA | 230 kcal |
| 12 | Salad | entrées $8 | USDA | 270 kcal |
| 13 | French Fries With Garlic, Parmesan, Lemon & Herbs | sides | USDA | 290 kcal |
| 14 | French Fries With Parmesan, Lemon & Herbs | sides | USDA | 290 kcal |
| 15 | Alfajor Cookie | sweets | USDA | 296 kcal |
| 16 | Alfajor Cookie | sweets | USDA | 296 kcal |
| 17 | Panna Cotta | sweets | Estimated | 390 kcal |
| 18 | Portobello Mushroom Sandwich | entrées $8 | Estimated | 470 kcal |
| 19 | Salads | daily specials | USDA | 484 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salads
Portobello Mushroom Sandwich
Panna Cotta
Alfajor Cookie
Alfajor Cookie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Whisk On Wheels Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Whisk On Wheels items have calorie data?
What is the lowest-calorie item at Whisk On Wheels?
Are Whisk On Wheels calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.