Nutrition Breakdown

Wheeler's Calories — Lowest to Highest

Browse calorie values for Wheeler's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

11 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 90 Estimated: 8

Lowest Calorie Items at Wheeler's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken wraps USDA 11 kcal
2 Italian Fisherman entrées USDA 36 kcal
3 Avocado salads USDA 54 kcal
4 Marinated Vegetable wraps USDA 62 kcal
5 Pilgrim wraps USDA 67 kcal
6 Rigatoni With Broccoli pasta USDA 67 kcal
7 Mixed Vegetables fajitas USDA 68 kcal
8 Wheeler’s Chef’s salads USDA 71 kcal
9 Mixed Greens salads USDA 75 kcal
10 Rigatoni With Vodka Sauce pasta USDA 75 kcal
11 Fisherman’s Platter entrées USDA 81 kcal
12 Soup Du Jour soups $4.95 USDA 86 kcal
13 Baked Potato side dishes USDA 93 kcal
14 Chicken Capricciosa salads USDA 93 kcal
15 Eggplant Parmigiana entrées USDA 94 kcal
16 Eggplant Parmigiana Hero sandwiches USDA 94 kcal
17 Buffalo Shrimp Cocktail appetizers USDA 99 kcal
18 Shrimp Cocktail appetizers USDA 99 kcal
19 Chili burgers USDA 102 kcal
20 New England Clam Chowder soups $4.95 USDA 106 kcal
21 Crock Of French Onion Soup soups $4.95 USDA 108 kcal
22 Chicken Ala Wheelers entrées USDA 110 kcal
23 Rigatoni With Broccoli pasta USDA 110 kcal
24 Bleu Cheese burgers USDA 111 kcal
25 Shrimp Marinara entrées USDA 117 kcal
26 Chicken Cutlet Bacon And Cheddar Cheese Hero sandwiches USDA 122 kcal
27 Clams On The Half Shell appetizers USDA 131 kcal
28 Half-Pound Ham burgers USDA 131 kcal
29 Poulet Champignon entrées USDA 136 kcal
30 Seafood fajitas USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

appetizers 710 kcal

Shrimp Caesar

salads 542 kcal

Filet Of Sole

entrées 541 kcal

Caesar

salads 500 kcal

Tossed Salad

side dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wheeler's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wheeler's items have calorie data?
Wheeler's currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wheeler's?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wheeler's calorie values official or estimated?
This page uses a hybrid model: 90 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wheeler's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.