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Nutrition Breakdown

Whalley's Seafood Calories — Lowest to Highest

Browse calorie values for Whalley's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

109 / 109 items resolved USDA database: 20 Estimated: 89

Lowest Calorie Items at Whalley's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water combo platters Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 Shrimp side orders USDA 47 kcal
4 Grits side orders USDA 71 kcal
5 Scallops side orders USDA 89 kcal
6 Shrimp Sandwich sandwiches USDA 99 kcal
7 Coleslaw side orders USDA 117 kcal
8 Iced Tea combo platters Estimated 135 kcal
9 Buffalo Shrimp side orders USDA 159 kcal
10 Barbecue Shrimp side orders USDA 167 kcal
11 2 Dog Platter platters Estimated 170 kcal
12 BBQ Shrimp Platter platters Estimated 170 kcal
13 Buffalo Shrimp Platter platters Estimated 170 kcal
14 Clam Strip Platter platters Estimated 170 kcal
15 Fillet Platter platters Estimated 170 kcal
16 Georgia Hot Platter platters Estimated 170 kcal
17 Porgy Platter platters Estimated 170 kcal
18 Regular Combo Platter combo platters Estimated 170 kcal
19 Scallop Platter platters Estimated 170 kcal
20 Shrimp Platter platters Estimated 170 kcal
21 Tilapia Platter platters Estimated 170 kcal
22 Whalley Combo Platter combo platters Estimated 170 kcal
23 Whiting (Bone In) Platter platters Estimated 170 kcal
24 Whiting Platter platters Estimated 170 kcal
25 Fries side orders USDA 179 kcal
26 Grilled Shrimp Salad salads Estimated 180 kcal
27 House Salad salads Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Strawberry Salad salads Estimated 180 kcal
30 Hamburger sandwiches USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

Porgy Sandwich

sandwiches 494 kcal

Fillet Sandwich

sandwiches 470 kcal

Tilapia Sandwich

sandwiches 470 kcal

Whiting (Bone In) Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Whalley's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Whalley's Seafood items have calorie data?
Whalley's Seafood currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Whalley's Seafood?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Whalley's Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Whalley's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.