Nutrition Breakdown

Wallflower Calories — Lowest to Highest

Browse calorie values for Wallflower menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Wallflower

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Givry, Chofflet-Valdenarie' 10 red USDA 6 kcal
2 Pere Pinard cocktails USDA 17 kcal
3 Mother's Milk cocktails USDA 20 kcal
4 Chevre ... USDA 34 kcal
5 Coffee & Chocolate Pot De Creme ... Estimated 40 kcal
6 Sho Sho cocktails USDA 44 kcal
7 Country Pate & Pickled Vegetables cheese & charcuterie USDA 46 kcal
8 Chowder Style Fluke main courses USDA 56 kcal
9 Shush cocktails USDA 62 kcal
10 Smoking Guns cocktails USDA 62 kcal
11 Adam & Eve cocktails USDA 63 kcal
12 Anjou Blanc, Chateau Soucherie, Cuvee Les Rangs De Longe '12 white USDA 80 kcal
13 Crozes-Hermitage, Gilles Robin, Cuvee Alberic Bouvet' 11 red USDA 83 kcal
14 Reissdorf Kolsch beer USDA 91 kcal
15 Black Sea Bass Crudo ... USDA 97 kcal
16 Sheep's Milk Yogurt Panna Cotta & Kumquat Confit dessert USDA 108 kcal
17 Nantucket Bay Scallop Ceviche ... USDA 111 kcal
18 Game Bird Terrine cheese & charcuterie USDA 114 kcal
19 Fish Soup ... USDA 116 kcal
20 John Doe cocktails USDA 130 kcal
21 Ambrosia #2 cocktails USDA 133 kcal
22 Selection ... USDA 148 kcal
23 Zweigelt, IBY Classic' 11 red USDA 164 kcal
24 Beef Short Rib main courses USDA 179 kcal
25 Winter Salad ... USDA 181 kcal
26 Moon Shoal Or Hama Hama Oysters ... USDA 189 kcal
27 Rabbit Ballotine "Forestiere" cheese & charcuterie USDA 204 kcal
28 Brioche dessert USDA 207 kcal
29 Danza De Los Viejitos cocktails USDA 214 kcal
30 Rare VOS Amber Ale beer USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brebis

... 884 kcal

Brandade Sandwich

... 470 kcal

Charcuterie Sandwich

... 470 kcal

Foie Gras Sandwich

... 470 kcal

Belle Helene

cocktails 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Wallflower Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Wallflower items have calorie data?
Wallflower currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Wallflower?
The lightest item currently tracked is Givry, Chofflet-Valdenarie' 10 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Wallflower calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Wallflower full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.