Nutrition Breakdown

Vineyard Steak House & Sky Bar Calories — Lowest to Highest

Browse calorie values for Vineyard Steak House & Sky Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

24 kcal

Highest Item

592 kcal

32 / 32 items resolved USDA database: 31 Estimated: 1

Lowest Calorie Items at Vineyard Steak House & Sky Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Salmon seafood USDA 41 kcal
3 Mushroom Risotto sides USDA 71 kcal
4 Wild Caught Prawns seafood USDA 73 kcal
5 Day Boat Scallops seafood USDA 83 kcal
6 Wild Caught Shrimp Cocktail beginnings USDA 88 kcal
7 Chopped soups & salads USDA 122 kcal
8 Bacon Cheddar Spinach Casserole sides USDA 130 kcal
9 Chefs Four Cheese Lobster Mac sides USDA 131 kcal
10 Tomato & Mozzarella soups & salads USDA 139 kcal
11 Broiled Lobster Tail seafood USDA 141 kcal
12 Blue Crab Cake beginnings USDA 155 kcal
13 Deviled Eggs beginnings USDA 168 kcal
14 Wood Grilled Vegetables sides USDA 185 kcal
15 Field Greens soups & salads USDA 188 kcal
16 Smoked Berkshire Pork Chop steaks & chops USDA 190 kcal
17 Texas Best Mushrooms sides USDA 222 kcal
18 The Cowboy Ribeye 22 oz. steaks & chops USDA 226 kcal
19 Smoked Lamb Chops steaks & chops USDA 231 kcal
20 Bruchetta Pomodoro beginnings USDA 258 kcal
21 Calamari beginnings USDA 260 kcal
22 Spinach soups & salads USDA 260 kcal
23 The Strip 14 oz. steaks & chops USDA 262 kcal
24 Fish of the Day seafood USDA 267 kcal
25 Porterhouse Steak 24 oz. chef's selections USDA 274 kcal
26 Filet (Bone In) 14oz. chef's selections USDA 276 kcal
27 Filet 10 oz. steaks & chops USDA 276 kcal
28 Filet 8 oz. steaks & chops USDA 276 kcal
29 Butcher Block chef's selections Estimated 293 kcal
30 The Boneless Ribeye 16 oz. steaks & chops USDA 339 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caesar

soups & salads 592 kcal

Baked Goat Cheese

beginnings 364 kcal

The Boneless Ribeye 16 oz.

steaks & chops 339 kcal

Butcher Block

chef's selections 293 kcal

Filet (Bone In) 14oz.

chef's selections 276 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vineyard Steak House & Sky Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vineyard Steak House & Sky Bar items have calorie data?
Vineyard Steak House & Sky Bar currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vineyard Steak House & Sky Bar?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vineyard Steak House & Sky Bar calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vineyard Steak House & Sky Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.