Nutrition Breakdown

Vin et Fleurs Calories — Lowest to Highest

Browse calorie values for Vin et Fleurs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

7 kcal

Highest Item

884 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Vin et Fleurs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms sides USDA 7 kcal
2 Fresh Squeezed Juice beverages USDA 39 kcal
3 Café Au Lait beverages USDA 100 kcal
4 Fresh Fruit Salad breakfast & brunch sides $6.25 Estimated 160 kcal
5 Mousse desserts USDA 160 kcal
6 Asparagus Salad salads $9.95 Estimated 180 kcal
7 Endive Salad salads $9.95 Estimated 180 kcal
8 Crepe Soufflé desserts USDA 188 kcal
9 Orange Crème Brûlée desserts USDA 246 kcal
10 Creamed Spinach sides Estimated 320 kcal
11 Coffee beverages USDA 353 kcal
12 Avocado Crevettes appetizers Estimated 390 kcal
13 Baby Back Ribs entrées Estimated 390 kcal
14 Bacon breakfast & brunch sides $6.25 Estimated 390 kcal
15 Basket Of Mini Pastries breakfast & brunch Estimated 390 kcal
16 Ceviche appetizers Estimated 390 kcal
17 Cheese Plate appetizers Estimated 390 kcal
18 Country Pate appetizers Estimated 390 kcal
19 Croque Monsieur Maison house specialties Estimated 390 kcal
20 Croque Monsieur Salmon house specialties Estimated 390 kcal
21 Eggplants & Sweet Peppers house specialties Estimated 390 kcal
22 Eggs Benedict breakfast & brunch Estimated 390 kcal
23 Eggs Benedict Crab breakfast & brunch Estimated 390 kcal
24 Eggs Benedict Lobster breakfast & brunch Estimated 390 kcal
25 Eggs Benedict Salmon breakfast & brunch Estimated 390 kcal
26 Fish & Chips house specialties Estimated 390 kcal
27 French Toast breakfast & brunch Estimated 390 kcal
28 Granola With Yogurt breakfast & brunch Estimated 390 kcal
29 Grilled Black Angus Filet Mignon entrées Estimated 390 kcal
30 Grilled Tuna Nicoise entrées Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strawberry Salad

desserts 884 kcal

Black Angus Burger

entrées 620 kcal

Cappuccino

beverages 444 kcal

Chicken Paillard

entrées 430 kcal

French Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vin et Fleurs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vin et Fleurs items have calorie data?

Vin et Fleurs currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vin et Fleurs?

The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vin et Fleurs calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vin et Fleurs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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