Nutrition Breakdown
Vin et Fleurs Calories — Lowest to Highest
Browse calorie values for Vin et Fleurs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
7 kcal
Highest Item
884 kcal
Lowest Calorie Items at Vin et Fleurs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Fresh Squeezed Juice | beverages | USDA | 39 kcal |
| 3 | Café Au Lait | beverages | USDA | 100 kcal |
| 4 | Fresh Fruit Salad | breakfast & brunch sides $6.25 | Estimated | 160 kcal |
| 5 | Mousse | desserts | USDA | 160 kcal |
| 6 | Asparagus Salad | salads $9.95 | Estimated | 180 kcal |
| 7 | Endive Salad | salads $9.95 | Estimated | 180 kcal |
| 8 | Crepe Soufflé | desserts | USDA | 188 kcal |
| 9 | Orange Crème Brûlée | desserts | USDA | 246 kcal |
| 10 | Creamed Spinach | sides | Estimated | 320 kcal |
| 11 | Coffee | beverages | USDA | 353 kcal |
| 12 | Avocado Crevettes | appetizers | Estimated | 390 kcal |
| 13 | Baby Back Ribs | entrées | Estimated | 390 kcal |
| 14 | Bacon | breakfast & brunch sides $6.25 | Estimated | 390 kcal |
| 15 | Basket Of Mini Pastries | breakfast & brunch | Estimated | 390 kcal |
| 16 | Ceviche | appetizers | Estimated | 390 kcal |
| 17 | Cheese Plate | appetizers | Estimated | 390 kcal |
| 18 | Country Pate | appetizers | Estimated | 390 kcal |
| 19 | Croque Monsieur Maison | house specialties | Estimated | 390 kcal |
| 20 | Croque Monsieur Salmon | house specialties | Estimated | 390 kcal |
| 21 | Eggplants & Sweet Peppers | house specialties | Estimated | 390 kcal |
| 22 | Eggs Benedict | breakfast & brunch | Estimated | 390 kcal |
| 23 | Eggs Benedict Crab | breakfast & brunch | Estimated | 390 kcal |
| 24 | Eggs Benedict Lobster | breakfast & brunch | Estimated | 390 kcal |
| 25 | Eggs Benedict Salmon | breakfast & brunch | Estimated | 390 kcal |
| 26 | Fish & Chips | house specialties | Estimated | 390 kcal |
| 27 | French Toast | breakfast & brunch | Estimated | 390 kcal |
| 28 | Granola With Yogurt | breakfast & brunch | Estimated | 390 kcal |
| 29 | Grilled Black Angus Filet Mignon | entrées | Estimated | 390 kcal |
| 30 | Grilled Tuna Nicoise | entrées | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Strawberry Salad
Black Angus Burger
Cappuccino
Chicken Paillard
French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vin et Fleurs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vin et Fleurs items have calorie data?
What is the lowest-calorie item at Vin et Fleurs?
Are Vin et Fleurs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.