Nutrition Breakdown
Vilai Thai Kitchen Calories — Lowest to Highest
Browse calorie values for Vilai Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
504 kcal
Lowest Calorie Items at Vilai Thai Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Hot Jasmine Tea | drinks | Estimated | 10 kcal |
| 3 | Sweet or Un-sweet Tea | drinks | Estimated | 10 kcal |
| 4 | Spring Rolls (3pcs) | appetizers | USDA | 131 kcal |
| 5 | Thai Iced Tea | drinks | Estimated | 135 kcal |
| 6 | Cucumber Salad | sides | Estimated | 180 kcal |
| 7 | Steamed Dumpling (7pcs) | appetizers | USDA | 188 kcal |
| 8 | Thai Style Satay (5pcs) | appetizers | USDA | 240 kcal |
| 9 | Chicken Wings (6pcs) | appetizers | USDA | 254 kcal |
| 10 | Coconut Rice | sides | Estimated | 320 kcal |
| 11 | Jasmine Rice | sides | Estimated | 320 kcal |
| 12 | Khao Pad (Fried Rice) | fried rice | Estimated | 320 kcal |
| 13 | Khao Pad Goong gub Poo (Seafood Fried Rice) | fried rice | Estimated | 320 kcal |
| 14 | Khao Pad Kaphrao (Thai Basil Fried Rice) | fried rice | Estimated | 320 kcal |
| 15 | Pineapple Fried Rice | fried rice | Estimated | 320 kcal |
| 16 | Vegetable Fried Rice | vegetarian | Estimated | 320 kcal |
| 17 | Laab | salads | USDA | 336 kcal |
| 18 | Bangkok Beef | appetizers | Estimated | 390 kcal |
| 19 | Coke | drinks | Estimated | 390 kcal |
| 20 | Diet Coke | drinks | Estimated | 390 kcal |
| 21 | Garlic and Black Pepper | entrees | Estimated | 390 kcal |
| 22 | Kaeng Som | soups | Estimated | 390 kcal |
| 23 | Kaphrao Khai Dao (Thai Basil) | entrees | Estimated | 390 kcal |
| 24 | Kiew Tod (7pcs) | appetizers | Estimated | 390 kcal |
| 25 | Kuaytiew (Pho) | soups | Estimated | 390 kcal |
| 26 | Laad Na | noodles | Estimated | 390 kcal |
| 27 | Lemonade (Can) | drinks | Estimated | 390 kcal |
| 28 | Massamun Curry | curries | Estimated | 390 kcal |
| 29 | Milk | drinks | Estimated | 390 kcal |
| 30 | Mixed Vegetable | vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yum Naam Tok
Thai Style Sweet and Sour Chicken
Bangkok Beef
Coke
Diet Coke
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vilai Thai Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vilai Thai Kitchen items have calorie data?
What is the lowest-calorie item at Vilai Thai Kitchen?
Are Vilai Thai Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.